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SIMPLE STEPS
Simple Steps to Sous Vide
Remove uncertainty from the kitchen and make preparing food as
easy as pressing a button with sous vide! Sous vide is a unique
process of cooking where the food is packaged under vacuum
in a sealed bag, and then cooked at very low and consistent
temperatures in a water bath. The idea behind sous vide is that food
should be cooked at the exact temperature you want it to reach.
Traditional cooking methods do not cook food evenly, either under
cooking the middle or overcooking the outside. The low, controlled
temperatures used in sous vide means that your food can’t be
overcooked! Rather than pan cooking or microwaving your meat, try
cooking it sous vide. Sous vide is perfect for meats, tenderizing and
evenly cooking the entire piece for the perfect temperature, texture
and doneness. Food cooked using the sous vide method does not
lose as much of the nutritional content as food prepared traditionally
due to the reduced oxygen environment. For meals that melt in
your mouth, try sous vide cooking. Don’t miss out on the most
progressive trend in modern cuisine.
For more information on sous vide, please reference the following
websites:
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Food and Drug Administration - www.FDA.gov
Sous Vide Cooking Blog - www.sousvidecooking.org
Society for the Culinary Arts & Letters Forums - http://forums.egullet.org