11
Warm, moist cloths
➤
Spread moist towelling cloths out in the perforated cooking tray.
Hot wraps
➤
Spread prepared towelling cloths out in the perforated cooking tray.
Hot massage stones
➤
Put clean, smooth stones on a suitable tray or tin and place directly on the floor of the cooking space.
➤
Rub the hot stones with perfumed oil and place on a towel on the body.
Well-being
mins.
Warm, moist cloths
80
no
5–10
2
Hot wraps
90
no
5–15
2
Hot massage stones
80
no
15–20
Cooking
space floor
–
˚C
