BUTTONE:
*START-Press to start exercise.
The initial belt speed is 0.8
kilometer per hour (kph) or 0.5
mile per hour (mph) (whichever
your computer is set to).
*STOP/ENTER-
a. Press to confirm the program
and preset function values
under the setting mode.
b. Press to quit a preset
program or function value
after completing the single
program setting procedure,
then return to the beginning
of the setting mode before
pressing the START key.
c. Press to stop exercise during
your workout.
*SPEED UP-
a. Press to increase the belt
speed by 0.1kph or mph
(whichever your computer is
set to).
b. Hold the button to increase
the belt speed by 0.5
kilometer or mile per second
and release the button to stop
the function.
c. Press to select programs and
preset related function value.
*SPEED DOWN-
a. Press to decrease the belt speed
by 0.1kph or mph.
b. Hold the button to decrease the
belt speed by 0.5 kilometre or
mile per second and release the
button to stop the function.
c. Press to select programs and
preset related function value.
NOTE:
1. Please note this
treadmill is shipped in 2
versions, one with the
pulse feature and one
with out. If your unit does
not have the pulse
feature, it will have only 4
LCD windows on the
console display. Please
disregard any
instructions regarding
this pulse feature if you
have only a 4 window
display.
2. The console display will turn
itself off automatically about
five minutes after the belt
has stopped moving.
3. The pulse function is for
reference only, and not to be
used for medical purposes.
SAFETY KEY:
The safety key must be inserted
into the slot on the console in
order to operate the treadmill.
Always insert the safely key and
attach the clip to your clothing at
your waist before beginning
your workout. If you should
encounter problems and need to
stop the motor quickly, simply pull
on the cord to disengage the
safety key from the console. To
continue operation first turn the
power switch to off and set the
speed controller to stop. Next
turn the power switch to on and
reinsert the safety key into the
console.
