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Thank you for purchasing the USJ-631 Vitality Step.  

Before using the product, please read this manual carefully, paying special 

attention to the safety precautions.  Retain this manual for future reference.

General Safety Precautions 

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 2

User Suitability   

 

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 3 

Part Names 

 

 

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 4

Installation 

 

 

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 5

Control Panel Operation   

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 7

Operating Instructions   

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 8

Digital Display   

 

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 8

Modes of Vibration 

 

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 9

Product Maintenance 

 

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Exercises 

 

 

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10

Additional Exercises          

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11

Exercise Programs 

 

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Specifications   

 

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Contents

Summary of Contents for VITALITY STEP

Page 1: ...service and parts replacement under this warranty Claims of defect in this product are subject to U S Jaclean Inc s authorized distributor inspection and judgment This warranty only covers failures d...

Page 2: ...the safety precautions Retain this manual for future reference General Safety Precautions 2 User Suitability 3 Part Names 4 Installation 5 Control Panel Operation 7 Operating Instructions 8 Digital Di...

Page 3: ...ot blocked Some warm up exercises are necessary before using the unit Always increase exercise speed intensity and duration at a gradual pace Stop using this unit if you feel dizziness or other discom...

Page 4: ...bolts on the bottom of the Control Panel Install to the Tube seen in Figure 2 IMPORTANT Please perform the following steps in the order described below Failure to do so could potentially make the prod...

Page 5: ...eed Time Mode Reset Speedup Time Speed down Mode Control Panel Operation On Off key Press this key to start operation Press this key again to turn off power Mode key Switch among four different modes...

Page 6: ...the footplate after starting operation or get into your desired position and ask another individual to help operate the Control Panel 3 On the Control Panel press the On Off key to start operation To...

Page 7: ...scles in your glutes hamstrings and calves all tighten Lower your foot and repeat Repeat this exercise with your other foot Additional Exercises The following exercises are suitable for use in conjunc...

Page 8: ...se Do not lock your elbows while performing this exercise SHOULDER PRESS Stand on the platform and hold one dumbbell with each hand with arms straight down the sides of your body palms facing behind y...

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