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English
Explanation Display functions
Time
-
Without setting the target value, time will count up.
-
When setting the target value, time will count down
from your target time to 0 and alarm will sound or
flash.
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
-
Display range:
0:00~99:59
-
Target range:
0:00~99:00
(± 01:00)
Time/ 500M
Shows the time needed to run a 500 meter distance
workout, based on the current rowing intensity.
Distance
-
Without setting the target value, distance will count
up.
-
When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
-
Display Range 0~9999
-
Target Range 10 ~ 9990 ( ± 10 )
Calorie
-
Without setting the target value, calorie will count
up.
-
When setting the target value, calories will count
down from your target value to 0 with an alarm
sound or flash.
-
Display range: 0~9990.
-
Target Range 10 ~ 9990 ( ± 10)
NOTE
• This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Without any pulse signal for 6 seconds, console will
display “P”.
-
Pulse alarm will sound when current pulse is over
the target pulse.
-
Range: 0-30 ~ 230 BPM
SPM
-
SPM is Strokes Per Minute and is showing the
avarage Strokes per minute during workout.
-
Display range:
0 ~ 999
Strokes
-
Without setting the target value, strokes will count
up.
-
When setting the target value, strokes will count
down from your target distance to 0 with an alarm
sound or flash. (During countdown “Remaining” is
shown )
-
Display range:
0 ~ 9999
-
Target range:
10 ~ 9990 (± 10)
Total Strokes
-
Will display the total strokes of all workouts.
-
This value cannot be reset, other than by changing
the batteries.
-
Display range:
0 ~ 9999
-
Explanation of buttons
Set
-
Press SET button to select functions:
MANUAL, INTERVAL, TARGET
-
Press SET button to increase value. Press and hold
the button to increase value faster.
-
TIME setting range: 00:00~99:00
(±1:00)
-
STROKES setting range: 0~9990
(± 10)
-
DIST setting range: 0~9990
(± 10)
-
CAL setting range: 0~9990
(± 10)
-
PULSE setting range: 30~230
(± 1)
Mode
-
Press mode button to select console functions.
-
In operational mode, press Mode to Stop/ Pause
the workout.
-
In Stop mode, press Mode button to contineu
workout.
Reset
-
In setting mode, press RESET key once to reset the
current function figures.
-
In STOP mode, press “RESET” button once to reset
workout mode and return to programming mode.
-
Press RESET key and hold for 2 seconds to reset all
function figures, and reboot console.
Operation
Power on
-
Press any key to power on the console when being
in sleep mode..
-
Start workout to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. ( Active training data will be lost )
Summary of Contents for R85W
Page 2: ......
Page 3: ...3 R 85W A...
Page 4: ...4 R 85W B...
Page 5: ...5 R 85W C 4 100 cm 100 cm 100 cm 100 cm D 0...
Page 6: ...6 R 85W D 1 4 DO NOT FASTEN BOLTS AND NUTS IN THIS STEP...
Page 7: ...7 R 85W D 2 STEP 1 STEP 1 STEP 2 4...
Page 9: ...9 R 85W D 4 4...
Page 10: ...1 0 R 85W D 5 X 4...
Page 11: ...1 1 R 85W E 1 E 2...
Page 12: ...1 2 R 85W E 3 E 4...
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