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NOTE!

 You do not have to use a password!

We recommend that you take a password only if you think you’ll really 
need it. Future access to a password-protected user code always requires 
you to enter the correct password.

NOTE!

 If you set a password, be careful not to forget it!

If you forget your password, the user data in question cannot be accessed 
any more. You’ll then need to contact your Tunturi importer.

NOTE!

 Gamma 300 cannot provide full data security for your password. 

Please keep this in mind when choosing one.

Setting a password

1.       To attach a password to your user code, press operation key 
          Password. The password is four numbers long and you use the 
          up/down setting keys to select the number and the left/right keys 
          to move a position forward.

2.       Once you have set your password and confi rmed it with operation 
          key OK, the system prompts for further confi rmation. Enter the 
          password again and press OK to confi rm. 

3.       Press OK to exit password set-aup. Accessing password-protected 
          user data always requires the password; Gamma 300 prompts for 
          the password when you select a protected user code.

Removing a password

1.       Log in to User function with the appropriate password.

2.       Press operation key Password.

3.       Delete the password you set by pressing None.

4.       Press operation key OK to confi rm password removal. 

Heart-rate levels

No matter what your goal, you’ll get the best results by training at the 
right level of effort, and the best measure is your own heart-rate.Use 
operation key Zones to navigate to the heart-rate level display. Gamma 
300 calculates your heart-rate level based on your user data. The heart-
rate values on-screen are maximum heart-rate, maximal zone (90 % of 
maximum heart-rate), anaerobic zone (80 %), aerobic zone (70 %) and 
weight zone (60 %).

NOTE!

 Due to individual user differences, the calculated heart-rate 

values are only estimates. If you know your maximum heart-rate well 
enough, you can also enter your heart-rate values with the left/right 
setting keys. Please note that in order to give correct user information 
to Gamma 300, you need to set all the zone values. Use the up/down 
keys to move from one value to another. Operation key Normal resets the 
heart-rate levels to those calculated by Gamma 300.

NOTE!

 You can set a maximum speed in this display to increase user 

safety. This operates when you exercise on your own user code in heart-
rate modes.

User data

Operation key Personal allows you to save your personal data items: sex, 
date of birth, weight and height. Adjust the values with the up/down 
setting keys and navigate with the left/right keys. As you set your 
user data, you can also set Gamma 300’s working language. The active 
language can be selected separately for each user code.

Units of measurement

Operation key Units changes Gamma 300’s units of measurement. You 
can work with weight, height, distance and speed in either metric units 
(cm, kg, km, km/h) or avoirdupois (inches, pounds, miles, miles per 
hour),or in terms of pedalling rate (rpm). There are three different date 
formats and the clock comes with either a 12 or 24 hour readout. Set the 
units with the up/down setting keys and navigate with the left/right keys. 
Press OK to confi rm the settings.

Summary of Contents for Gamma 300

Page 1: ...1 T I E G A M M A 3 0 0 Owner s Manual 2 22 GB Mode d emploi 23 44 F Manual del usario 45 66 E Gebruikers gids 67 88 NL 583 4019B TUNTURI 2001...

Page 2: ...nto place at the top of the handlebar support tube The loose screws hanging from the metal fastening plate on the bottom of the T I E module must enter the holes at the top end of the handlebar Make s...

Page 3: ...elevation up key increases the elevation in 1 increments the elevation key down decreases it in 1 increments Track elevation ranges from 0 horizontal to 10 F STOP key Stops the treadmill motor and run...

Page 4: ...ion helps you save your personal data so that e g T I E can design personal exercise programs with you To utilise user data later on you are given a user code that can also be password protected Gamma...

Page 5: ...Zones to navigate to the heart rate level display Gamma 300 calculates your heart rate level based on your user data The heart rate values on screen are maximum heart rate maximal zone 90 of maximum h...

Page 6: ...you set the mode up If Gamma 300 does not receive a heart rate signal the treadmill stops and the display informs the user Check that you have followed the instructions given on heart rate measuremen...

Page 7: ...ising interesting motivating and effective You can choose from three exercise alternatives Test Profiles and Programs If you select the Coach function you must use your user code If you feel any nause...

Page 8: ...ults 1 Press function key Coach 2 Press operation key Test 3 Gamma 300 displays text pages of information about the Fitness Test to help you take it Press operation key OK to page through the text scr...

Page 9: ...ation adjustment the arrow symbol appears beside the elevation profile Then use the up down setting keys to adjust the angle of elevation the percentage value below the profile shows the changes you m...

Page 10: ...Exercise Programs Press operation key Programs to access exercise programs that help you plan your exercising needs as far ahead as you consider necessary Gamma 300 offers two exercise programs Endura...

Page 11: ...key Cancel to return to the previous display without designing a new program 6 Operation key End allows you to delete a whole exercise program In order not to accidentally lose a program you drew up G...

Page 12: ...e In training Gamma 300 tolerates an environment measuring 10 C to 35 C Gamma 300 can be stored in temperatures ranging between 15 C and 40 C Air humidity in the Gamma 300 training or storage environm...

Page 13: ...73 1026 Meter lower cover 1 4 403 4058 Receiver 1 8 KB 40x16 WN 1412 Screw 4 9 403 0015 Pulse transmitter belt 1 583 4019 Owner s manual GB F E NL 1 583 4020 Owner s manual D I S FIN 1 583 0006 Warran...

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