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7

IMPORTANT

Preventative maintenance is crucial to maintaining the function and safety of this equipment. Your 
facility must establish written guidelines for preventative maintenance and keep written or online 
records of the maintenance performed on these products. As a minimum, the items presented in 
the SAFETY section of this document and the items that follow here, should be included in your 
maintenance program. 

1. Cables: Inspect end fittings daily for wear. Inspect the entire length of the cable weekly.

Replace cables at the first sign of wear and on an annual basis. If the cable tension has
been adjusted, be certain that the cable nut is tight.

2. Nuts, Bolts, and Fasteners: Check tightness weekly. If any hardware has become loose,

retighten and/or use Loctite

TM

 brand Threadlocker 242. Be sure all hardware is tight

before using the machine.

3. Safety Catches: Inspect catches, stop rods and their associated fasteners weekly. Tighten

any loose hardware and replace any components at first signs of wear.

4. Frames: Wipe all machines down with a damp cloth and dry completely each day. This

includes painted parts, chrome parts and upholstered pads.

5. Painted and chrome plated parts: Use Simple Green or similar cleaner for light dirt and

grime. Use Turtle Wax Polishing Compound or a good car polish to remove heavier dirt
and grease as well as for polishing. DO NOT use solvents, lacquer thinner, acetone or
finger nail polish remover. For scuffs and marks that are not removed by the above
methods use a soft scrub cleanser. Make sure all parts are dry upon completion.

6. Weight stack enclosures (shrouds): Wipe down with a damp cloth as needed.
7. Exercise instruction labels: Clean with soap and water as needed.
8. Guide rods: Wipe all dirt and dust from the guide rods before applying a light application

of Tri-Flow

TM

 or other teflon spray lubricant. Spray the Tri-Flow

TM

 on a rag and then wipe

the guide rods with the rag. DO NOT use oil lubricants such as WD-40. Caution: Tri-Flow

TM

will stain carpet and clothing.

9. Bronze bushings: Check monthly for signs of wear and replace as needed.
10. Linear Bearing Shafts: Wipe any accumulation of dust or other contaminants from the

shafts on a weekly basis. Apply a thin layer of a Teflon

®

 (PTFE) grease on a weekly basis.

Paramount recommends Magnalube

®

 brand.

11. When replacing any component, use only Paramount supplied parts.
12. Please refer to the General Maintenance Manual (part number: AM-GMM) for other

important safety and maintenance information.

13. Be sure all hardware is tight before using the machine.

Retain these instructions for future reference.

If you have any questions, do not hesitate to contact your Paramount dealer or 

TRUE 

Fitness at 

(800) 883-8783 or 

(800)721-2121 or 

[email protected] or 

[email protected]

G

ENERAL

 C

ARE

 

AND

 M

AINTENANCE

Summary of Contents for XFW5600

Page 1: ...OWNER S MANUAL Model XFW5600 Revision 091418 XFW5600 Roman Bench...

Page 2: ...paramountservice truefitness com Thank You for your patronage TRUE Fitness 865 Hoff Road O Fallon MO 63366 WARNING SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 ASSEMBLY 9 PARTS DIAGRAM 12 INTENDED USE WARNING LABELS 14 WARRANTY 15 TABLE OF CONTENTS...

Page 4: ...hould closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weigh...

Page 5: ...is piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then...

Page 6: ...and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of y...

Page 7: ...emove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a so...

Page 8: ...GHJ PP PP PP PP Carton Size 38 8 X 30 5 X 10 2 99 cm x 78 cm x 26 cm Carton Weight as shipped 112 lbs 51 kg Assembled Weight as shown 103 lbs 47 kg Maximum User Weight 300 lbs 136 kg DIMENSIONS AND W...

Page 9: ...5 1 33 0 17 5217 6 5 0 0 5217 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 35 17 1 86 51 1 5 51 1 6 58 5 227 7 17 5 1 33 0 0 BK 0 17 5217 6 5 0 Tools Required 14mm 9 16 socket Ratchet handle 14mm 9 16 box o...

Page 10: ...6 5 2 1 3 7 6 6 5 3 6 6 5 2 3 7 3 6 5 3 2 3 7 6 5 2 3 6 5 7 6 6 5 7 6 3 6 5 2 3 2 187 1 16 0 187 03B31 0 6 5 0 00 7 BK 52 5 3 1 29 5 BLACK 7 9 227 3 7 58 5 02 7 1 29 5 20 3 5 52 5 3 6 257 9 1 3 7 7 3...

Page 11: ...11 ASSEMBLY Tighten Set Screws...

Page 12: ...0 7 0 3 57 180 5 6 5 37 21 47 6 58 5 227 7 17 5 1 33 6 5 7 6 5 180 5 0 BK 0 17 5 5 6 5 0 3 3 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 3 6 5 3 2 3 7 83 32 17 6 7 6 5 66 7 80 180 5 3 3 0 7 5 7 80 180 5 3 6...

Page 13: ...M 408 0 0 1 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 51 1 203 7 16 57 3 1 1 BK 323 3 1 66 0 0 7 5 187 0 3 8 2 03B 0 6 7 6 5 0 00 21 03B31 0 6 5 87721 0 00 3 1 6 7 6 9 5 7 1 8 5 1 B 7 6 7 6 9 5 12 3 408 0...

Page 14: ...WRN 0010 INTENDED USE 1 This bench is intended to support the user in an incline prone position while performing back extension exercises 2 Stand on this bench with feet supported on the foot platfor...

Page 15: ...ith one year labor warranty This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in o...

Page 16: ...therewith except as expressly specified herein 7 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment o...

Page 17: ...t ____ d Referral ____ e Current Customer ____ f Other_______________ 2 Why did you purchase a TRUE product ___ a Design Appearance ___ b Dealer Suggestion ___ c Price Value ___ d Quality Construction...

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