CHAPTER 4B: ESCALATE
15
OPERATION
CONSOLE NAVIGATION:
Home Screen:
The Home Screen is displayed on the console when there is no workout in progress. From this screen the user is able to
select from various options to begin a workout or view media. To select an item, use the Left/Right selection buttons (
A
) to
highlight the item and then press the Enter button (B).
C)
Quick Start
Starts a Quick Start workout in which the user controls all settings. The workout continues until it is ended by the user.
D
) Cardio360™ Quickstart:
Begins a Cardio 360™ Quick Start Program
*See Program Descriptions Section
E)
Workout Finder
Displays preset workouts categorized by goal focus categories.
F)
iPod®/Audio Device
Displays the iPod®/Audio Device interface without starting a workout.
G)
TV
Displays TV interface without starting a workout.
H)
Language Options
Allows users to choose between 12 language options.
C
E
F
G
H
A
B
D
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