14
t
he
c
onsole
Z9 and Z9.1
t
wo
: t
he
C
onsole
D
istanc
e
M
iles
tr
av
eled
in
0.01
mile
incr
emen
ts
up
to
9.99
miles
, or
0.10
mile
incr
emen
ts
past
10
miles
. C
an
also
be
set
to
coun
t do
wn.
Gr
ade
Incline
in
per
cen
t g
rade
in
0.
%
incr
emen
ts
.
Time
Time
remaining
in
your
w
or
kout.
(T
his
is
elapsed
time
in
default
M
anual
mode
or
Quick
Star
t.)
Pac
e
Time
per
mile
at
cur
ren
t
speed
.
C
alories
Estima
ted
total
calor
ies
bur
ned
.
ME
Ts
Ener
gy
expenditur
e
ra
te
. S
ee
Appendix
C.
Speed
M
iles
per
hour
in
0.10
incr
emen
ts
.
Ma
trix
D
ispla
y
Sho
w
s
w
or
kout
pr
og
ress
.
Expr
ess
K
ey
s
Instan
tly
change
fr
om
pr
og
ram
to
pr
og
ram.
Z9
and
Z9.1
C
onsole
Z 8 a n d Z 9 S e r i e s Tr e a d m i l l O w n e r ' s G u i d e
The abo
ve c
onsole r
eadout definitions descr
ibe w
or
kout inf
or
ma
tion a
vailable in
the message c
en
ter
. T
hese r
eadouts can be t
oggled while ex
er
cising b
y pr
essing the
key
.
Summary of Contents for Z8 Series
Page 1: ...C o m m e r c i a l T r e a d m i l l O w n e r s G u i d e Z8 and Z9 Series ...
Page 4: ......
Page 6: ......
Page 11: ......
Page 12: ......
Page 14: ......
Page 19: ......
Page 20: ......
Page 22: ......
Page 29: ......
Page 30: ......
Page 32: ......
Page 38: ......
Page 40: ......
Page 48: ......
Page 50: ......
Page 52: ......
Page 54: ......
Page 62: ......
Page 64: ......
Page 72: ......
Page 74: ......
Page 78: ......
Page 80: ......
Page 84: ......
Page 86: ......
Page 87: ...Appendix B METs Table Z8 and Z9 S er ies Tre a dm i ll O wne r s Guide 85 ...
Page 88: ......
Page 90: ......
Page 92: ......
Page 94: ......
Page 96: ......
Page 98: ......
Page 106: ......