1
t
he
c
onsole
Z5 HRC
two
: t
he
C
onsole
Z 5 S e r i e s Tr e a d m i l l O w n e r ' s G u i d e
D
istanc
e
M
iles
tr
av
eled
in
0.01
mile
incr
emen
ts
up
to
9.99
miles
, or
0.10
mile
incr
emen
ts
past
10
miles
. C
an
also
be
set
to
coun
t do
wn.
Gr
ade
Incline
in
per
cen
t g
rade
in
0.5%
incr
emen
ts
.
Time
Time
remaining
in
your
w
or
kout.
(T
his
is
elapsed
time
in
default
M
anual
mode
or
Quick
Star
t.)
Pac
e
Time
per
mile
at
cur
ren
t
speed
.
C
alories
Estima
ted
total
calor
ies
bur
ned
.
ME
Ts
Ener
gy
expenditur
e
ra
te
. S
ee
Appendix
C.
Speed
M
iles
per
hour
in
0.10
incr
emen
ts
.
Ma
trix
D
ispla
y
Sho
w
s
w
or
kout
pr
og
ress
.
Expr
ess
K
ey
s
Instan
tly
change
fr
om
pr
og
ram
to
pr
og
ram.
Z5
HR
C
C
onsole
Z5
HR
C
C
onsole
The above definitions describe workout information readouts.
Those
specific readouts can be toggled by hitting the Select/Enter Key
.
Summary of Contents for Z5 Series
Page 1: ...O w n e r s G u i d e Z5 Series ...
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Page 87: ...Appendix B METs Table Z5 S er ie s Tre a dm i ll O wne r s Gu i de 85 ...
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