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1. SAFETY INSTRUCTIONS

 
It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct all 
individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these 
instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan), within the Republic of 
South Africa. 

The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/OR 
STUDIO FACILITIES USE.

Contact TROJAN with any questions regarding this classification. It is recommended that all users of TROJAN be informed of the 
following information prior to use.

 HEALTH WARNING

•  Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a  
 

complete physical exam. This is especially important if you are over the age of 35 or have never exercised, are pregnant or suffer  

 

from any illness. 

•  If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and consult your physician.
•   To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session by cooling down and  

 

stretching.

 ACCESS CONTROL

TROJAN recommends that all fitness equipment be used in a supervised area. It is recommended that the equipment be located in 
an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment. Parents or other 
supervising adults must provide close supervision of children if the equipment is used in the presence of children.

 INSTALLATION

TROJAN recommends that all equipment:

•  Be secured to or set up on a solid, level surface to stabilize and eliminate rocking or tipping over during training.
•  Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).
•  Be set up with sufficient ventilation to ensure proper operation.
•  Be set up with sufficient space around the equipment so that all exercises can be completed safely. It is recommended that there  
 

should be at least 1m of space around the equipment where access is required to exercise. For treadmills it is recommended  

 

that you have 2 m of space behind the running deck.

•  Be installed by our team of installers.

 PROPER USAGE

•  Do not use the equipment in any way other than as designed or intended by the manufacturer. It is imperative that  

 

 

TROJAN equipment is used properly to avoid injury.

•  Injuries may result from exercising improperly or excessively.  
•  Your TROJAN equipment should only be used by one person at a time.
•  Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling your TROJAN  

 

 

equipment to avoid injury.

•  Do not attempt to adjust any seats, pedals, handlebars etc. while you are on your TROJAN equipment.
•  Servicing other than the procedures in this manual should be performed by an authorized service representative only.
•  DANGER: Always unplug the power cord before cleaning any equipment powered by electricity.

Summary of Contents for VELOCITY 410

Page 1: ...1HOME FITNESS SOUTH AFRICA S SINCE 1981 0861 876526 0861 TROJAN WARRANTY TROJAN MY SPACE MY TIME CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANU...

Page 2: ...IST 6 4 ASSEMBLY STEPS 8 5 COMPUTER FUNCTIONS 11 6 FITNESSTIPS ANDTECHNIQUES 14 7 CONDITIONING GUIDELINES 15 8 WARM UP AND COOL DOWN 16 9 FREQUENTLY ASKED QUESTIONS 17 10 PARTS LIST 18 11 EXPLODED DRA...

Page 3: ...is the responsibility of the owner Keep children away from all equipment Parents or other supervising adults must provide close supervision of children if the equipment is used in the presence of chi...

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Page 6: ...Main Frame 1 Front Stabiliser 20 Rear Stabiliser 2 Pedal L R 11 12 Seat Post 48 Seat 51 Upright Tube 42 Computer 54 Handlebar 55 Transformer 71...

Page 7: ...M8 x 70mm Screw 3 4 8 x 19 Arc Washer 4 12 M8 x 15mm Screw 18 8 Scew Driver M8 Cap Nutt 5 4 Allen Wrench...

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Page 9: ...CAUTION Ensure that cables are not damaged during assembly or when tightening screws CAUTION Ensure that cables are not damaged during assembly or when tightening screws...

Page 10: ...Recheck all bolts and nuts are tightened securely before using the machine CAUTION Ensure that cables are not damaged during assembly or when tightening screws...

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Page 15: ...6 FITNESS TIPS AND TECHNIQUES...

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Page 19: ...2 54 Consol SM 1330 1 17 Nut M8 1 55 Handlebar 28 6 x 1040 1 18 Bolt M8 x 15 8 56 Flywheel Bearing 1 19 Wheel Cap 60 2 57 Chain Cover R 388 R 1 20 Front Stabiliser 60 x 1 5 x 500 1 58 Chain Cover L 3...

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Page 22: ...0861 876526 0861 TROJAN...

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