Trojan TOUR 400, Care Instructions And Assembly Manual

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Note :
1. When you stop training or if there is no signal for over 4 minutes, the screen will turn off and display room temperature, clock,
and calendar.
2. When computer displays incorrect data, please unplug the adapter and plug-in again.
BUTTON FUNCTIONS
ENTER To set function value for TIME, DIST, CAL, PULSE in sleep mode.
RESET Return to main function mode in STOP mode and clean all preset function values at zero.
START/STOP To start or stop training
RECOVERY
To test heart rate recovery status.
ENCODER UP To select training mode and adjust function value up.
ENCODER DOWN To select training mode and adjust function value down.
FUNCTIONS
TIME
Count up
No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is
1 second.
Count down
If training with preset Time, Time will count down from preset to 00:00.
Each preset Increment or decrement is 1 minute between 1:00 to 99:00.
SPEED Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM Display current training rotation per minute.
DISTANCE
Count up
No preset target, Distance will count up from 0.00 to maximum 99.90 with each Increment
0.1 KM
Count down
If training with preset target, Distance will count down from preset to 0.00.
Each preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.
CALORIES
Count up
No preset target, Calories will count up from 0 to maximum 990 with each 1 cal
increment.
Count down
If training with preset target, Calories will count down from preset time to 0.
Each preset increment or decrement is 10 cal from 0 to 990 cal.
PULSE
To display your current heart beat figures as soon as the pulse sensor has been touched. The monitor will
detect your heart best through handgrip sensors once you hold on both hands.
WATT Display current training watt figures.
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function
display will stop except “TIME” starts counting down from 00:60 to 00:00. Screen will display your heart
rate recovery status with the F1,F2….to F6. F1 is the best, F6 is the worst. User may keep exercising to
improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.)
TEMPERATURE Screen will display room temperature in sleep mode.
CALENDAR Screen will display year/month/day in sleep mode.
CLOCK Screen will display time in sleep mode.
COMPUTER FUNCTIONS