1064M-12
COMPUTER FUNCTION
H.R.C. MODE (HEART RATE CONTROL)
After entering H.R.C. mode, press the UP and DOWN button to select a different target from 55%, 75%, 90% and
TARGET. Press MODE to confirm. (drawing 13)
drawing 13
Note:
55% - Fat Burning Zone. (Exercise at this level for a minimum of 30 minutes at a time)
75% - Cardio Vascular Zone; Improves cardiovascular fitness
90% - Cardio Vascular performance only use for short high intensity bursts if you are a experienced fit user.
USER MODE
After entering USER mode, the first column of the profile is blinking, user may press UP or DOWN and then press
MODE to create his own profile (from column 1 to column 20). Press the MODE button for 2 seconds to quit profile
setting (drawing 14). Each user may have his own user profile.
drawing 14
WATT MODE
The preset watt value of 120 is flashing on the screen in WATT setting mode. User may use the UP or DOWN button
to set target value from 10 to 350. Press MODE button to confirm. The higher the WATT value the greater the effort
required to exercise.
NOTE:
1. Adaptor spec: 9V, 1A
Summary of Contents for PULSER 500
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