background image

1566-9

MONITOR OPERATING PROCESS: (without memory stick installation)

1. Plug in the power supply (DC adaptor). 

3CREENWILLDISPLAYSEGMENTWITHBEEPSOUNDANDWHEELDIAMETERhvFORSECONDS7ELCOMESENTENCEh42/*!.

&)4.%33vWILLMOVEFROMRIGHTTOLEFTONBOTTOMLINETHENENTERSTANDBYMODE

0RESSh4%84-%.5vTOSELECTFUNCTIONS#,/#+$!9"!#+,)'(4"2)'(4.%33TOSET3ELECTFUNCTIONS/$/AND

BACK TO EXERCISE by pressing START (P

)/STOP (P

 AND-/$%FORCONlRMATION

3-1 CLOCK/DAY selected, user can set year/month/day/clock by touching 

/

AND-/$%FORCONlRMATION

3-2 BACK LIGHT BRIGHTNESS selected, user can set LCD brightness from 1 to 5 by touching 

/

 and MODE for 

CONlRMATION

3-3 ODO selected, user may know the total exercising distance of the exercise equipment. Press MODE to go back to 

selection mode.

3-4 BACK TO EXERCISE selected, screen will go back to standby mode for exercise mode selection.    
 

h5vmASHESONTHESCREENUSERMAYPRESS-/$%TOENTERSTANDBYMODEFORDIFFERENTTRAININGMODESELECTION0LEASE

REFERTOh5$)&&%2%.442!).).'-/$%vFORAMOREDETAILEDDESCRIPTION /RTRAININ53%2MODEBYTOUCHING

/

TOSELECT5^5AND-/$%FORCONlRMATION0LEASEREFERTOh53%2$)&&%2%.442!).).'-/$%vFORA

more detailed description)

5. U0 DIFFERENT TRAINING MODE:

5-1 MANUAL QUICK START

In standby mode, MANUAL QUICK START is shown on bottom line, user may press START to start training 

DIRECTLY!LLFUNCTIONlGURESWILLCOUNTUPFROMZERO9OUMAYOPERATEALLAVAILABLEBUTTONSONTHESCREENFOR
FUNCTIONSSETTINGORDISPLAYDURINGTRAININGPLEASEREFERBELOWTOh&5.#4)/."544/.3$52).'42!).).'v

5-2 MANUAL

5-2-1 In standby mode, press 

/

 buttons to enter MANUAL training mode and press START button to start 

training, all function values will count up from zero. 

5-2-2 In MANUAL standby mode, press MODE to preset function values for LOAD (1~16), TIME, DIST, CAL, and 

PULSE by pressing 

/

 

BUTTONAND-/$%TOCONlRM!FTERSETTINGPRESS34!24BUTTONTOSTARTTRAINING

ALLFUNCTIONVALUESWILLCOUNTDOWNFROMPRESETlGURESTOZERO-ONITORWILLALARMTOREMINDUSERWHENONE

of the preset values is achieved

5-2-3 You may operate all available buttons on the screen for functions setting or display during training, please 

REFERBELOWTOh&5.#4)/."544/.3$52).'42!).).'v

5-3 PROGRAM

5-3-1 In standby mode, press 

/

 buttons to enter PROGRAM training mode and press START button to start 

training, all function values will count up from zero. 

5-3-2 In PROGRAM standby mode, press MODE to select PROGRAM P1 ~ P12 for training and   preset 

function values for LEVEL (1~16), TIME, DIST, CAL, PULSE by pressing 

/

BUTTONAND-/$%TOCONlRM

0RESS34!24BUTTONTOSTARTTRAININGALLFUNCTIONVALUESWILLCOUNTDOWNFROMPRESETlGURESTOZERO-ONITOR

will alarm to remind user when one of the preset values is achieved

5-3-3 You may operate all available buttons on the screen for functions setting or display during training, please 

REFERBELOWTOh&5.#4)/."544/.3$52).'42!).).'v

5-4 WATT  CONTROL

5-4-1 In standby mode, press 

/

 buttons to enter WATT CONTROL training mode and press START button 

to start training, all function values will count up from zero.

5-4-2 In WATT CONTROL mode, press MODE to preset function values for WATT, TIME, DIST, CAL, and PULSE 

by pressing 

/

BUTTONAND-/$%TOCONlRM0RESS34!24BUTTONFORTRAININGALLFUNCTIONVALUESWILL

COUNTDOWNFROMPRESETlGURESTOZERO7!44PRESETVALUEISEACHINCREMENTORDECREMENTIS

Monitor will alarm to remind user when one of the preset values is achieved

5-4-3 You may operate all available buttons on the screen for functions setting or display during training, please 

REFERBELOWTOh&5.#4)/."544/.3$52).'42!).).'v

COMPUTER FUNCTIONS

Summary of Contents for OMEGA 500

Page 1: ...IONS AND ASSEMBLY MANUAL TROJAN MY SPACE MY TIME 1HOME FITNESS SOUTH AFRICA S SINCE 1981 CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR F...

Page 2: ...WARE LIST 5 4 ASSEMBLY STEPS 6 5 COMPUTER FUNCTIONS 8 6 FITNESSTIPS TECHNIQUES 13 7 CONDITIONING GUIDELINES 14 8 WARM UP AND COOL DOWN 15 9 FREQUENTLY ASKED QUESTIONS 16 10 PARTS LIST 17 11 EXPLODED D...

Page 3: ...g unfolding or assembling theTROJAN OMEGA 500 BIKE loss of balance may result in a fall and serious bodily injury 6 Use theTROJAN OMEGA 500 BIKE only as described in the manual 7 Do not attempt to adj...

Page 4: ...ealth Too often our busy lifestyles limit our time and opportunity to exercise TROJAN OMEGA 500 BIKE provides a convenient and simple method to begin your assault on getting your body in shape and ach...

Page 5: ...22 x T1 5 4 9 Bolt M8x15mm 4 15 T Knob 1 No Description Q ity 27 Bolt 4 x 20mm 2 Allen Key L6 1 Box Wrench 13 17 1 Spanner 15 1 NOTE The described parts are all you need to assemble this machine Befor...

Page 6: ...RONT 0OST THEN place Bracket 12 and attach with M8 x 20mm Bolt 13 s 0UT THE 2EAR RACKET OVER OVER THE ANDLEBAR AND lX withT Shape Wrench 15 s 0UT THE RONT RACKET OVER ON THE OTHER SIDE AND lX WITH 4 x...

Page 7: ...RE exercising STEP 04 s ONNECT THE OWER OMPUTER 7IRE AND 0ULSE 3ENSOR 7IRE 20 to the back hole of the Computer 19 s 3LIDE THE OMPUTER ONTO THE COMPUTER HOLDER OF RONT Post 5 fasten with Screws 22 CAUT...

Page 8: ...ECOVERY function After a training period press STOP button for testing The monitor will stop all functions and start to count down from 00 60 As soon as 00 00 is achieved the monitor will show F1 or F...

Page 9: ...o 5 2 2 In MANUAL standby mode press MODE to preset function values for LOAD 1 16 TIME DIST CAL and PULSE by pressing BUTTON AND TO CONlRM FTER SETTING PRESS 34 24 BUTTON TO START TRAINING ALL FUNCTIO...

Page 10: ...PRESET VALUES IS ACHIEVED 6 6 3You may operate all available buttons on the screen for functions setting or display during training please REFER BELOW TO h 5 4 544 3 52 42 v 6 7 WATT CONTROL 6 7 1 Pre...

Page 11: ...G User may adjust training LOAD 1 16 LEVEL 1 16 and WATT value during training by touching these two buttons MODE User may select different display screen LOOP HEART RATE CHART WATT CHART SPEED CHART...

Page 12: ...l function data by holding MODE button for 2 seconds 3 If the monitor does not display correctly please switch off the power and restart 4 The monitor requires power supply with DC adaptor input 9V 1A...

Page 13: ...g with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight train ing is an essential part of the exercise routine process Weight training helps tone...

Page 14: ...FEET FROM WALLS AND FURNITURE EXERCISE INTENSITY 4O MAXIMIZE THE BENElTS OF EXERCISING IT IS IMPORTANT TO EXERCISE WITH THE proper intensity The proper intensity level can be found by using your heart...

Page 15: ...nd shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one le...

Page 16: ...er cable cannot be detected please check if the cable has been connected properly Q3 My consol is showing an E4 error 1 Body fat reading has exceeded the pre programmed limit upper limit 50 lower limi...

Page 17: ...1566 17 10 PARTS LIST...

Page 18: ...1566 18 11 EXPLODED DRAWING...

Page 19: ...w or otherwise including without limitation any obligation of the Supplier in respect of any injury loss or damage direct indirect or consequential arising out of the use of or inability to use this p...

Page 20: ...ding call out and or spares will be payable by the Consumer upon collection or delivery of the repaired product The Consumer does not need to return the product to the store The Consumer shall phone t...

Page 21: ...NED TO YOUR HOME ON AN AGREED DATE AND TIME Note Should you live in an outlying area it may be neccessary to return the product to the store nearest to you Our service operator will advise you of your...

Page 22: ...1566 22...

Page 23: ...1566 23...

Page 24: ...1566 24...

Reviews: