Trojan ELLIPTI-PRO 300, Care Instructions And Assembly Manual

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BUTTON FUNCTIONS
ENTER To set function value for TIME, DIST, CAL, PULSE in sleep mode.
RESET Return to main function mode in STOP mode and clear all preset function values to zero.
START/STOP To start or stop training
RECOVERY To test heart rate recovery status.
DIAL UP To select training mode and adjust function value up.
DIAL DOWN To select training mode and adjust function value down.
FUNCTIONS
TIME
Count up
No preset target, Time will count up from 00:00 to maximum 99:59 with each increment
1 second.
Count down
If training with preset Time, Time will count down from preset to 00:00.
Each preset increment or decrement is 1 minute between 1:00 to 99:00.
SPEED Display current training speed from 0.0 to maximum 99.9 km.
RPM Display current training rotation per minute.
DISTANCE
Count up
No preset target, Distance will count up from 0.00 to maximum 99.90 with each increment
0.1 KM
Count down
If training with preset target, Distance will count down from preset to 0.00.
Each preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.
CALORIES
Count up
No preset target, Calories will count up from 0 to maximum 990 with each
increment 1 cal.
Count down
If training with preset target, Calories will count down from preset time to 0.
Each preset increment or decrement is 10 cal from 0 to 990 cal.
PULSE
Will display your current heart rate figures as soon as the pulse sensor has been gripped. The monitor will
detect your heart rate through handgrip sensors once you hold on with both hands.
WATT Display current training watt figures.
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function
display will stop except “TIME” which starts counting down from 00:60 to 00:00. Screen will display your
heart rate recovery status with F1,F2….to F6. F1 is the best, F6 is the worst. User may keep exercising to
improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.)
TEMPERATURE Screen will display room temperature in sleep mode.
CALENDAR Screen will display year/month/day in sleep mode.
CLOCK Screen will display time in sleep mode.
COMPUTER FUNCTIONS