6
GUIDELINES
OWNER’S GUIDE |
TOTAL GYM PLYOREBOUNDER
®
• Set up the PlyoRebounder against a wall
or add Olympic plate weights to keep it
in a stationary position on the floor if it
is not bolted to the floor.
• Throwing to the center of the
mat surface provides the best
plyometric return for acceleration and
deceleration.
• Allow plenty of room to manage stray
balls.
!
ThROWING BALLS
GENERAL GUIDELINES FOR USE AND MAINTENANCE
• Do not use the PlyoRebounder to
jump high or perform in-the-air tricks,
such as somersaults, flips, layouts or
other gymnastic movements that are
performed on a regular trampoline.
Landing from these types of tricks can
cause serious injury, paralysis or death
even when landing on the mat.
• Only allow one person on the
PlyoRebounder at a time.
• PlyoRebounder is not recommended for
anyone who cannot functionally walk or
run. Children should be supervised at all
times.
• To stop jogging or jumping, flex knees
as feet come in contact with the
PlyoRebounder trampoline mat.
• Use caution getting on and off the
trampoline mat for jogging or light
jumping to avoid tripping over the
raised ring frame that protects the
springs. Assist all clients on and off the
PlyoRebounder.
• Do not jump from the PlyoRebounder
to the floor or ground surface when
dismounting, or jump onto the
PlyoRebounder when mounting.
• Do not use the PlyoRebounder as a
springboard to other objects.
• Only perform jogging exercises when
the PlyoRebounder is in the flat position
parallel to the ground.
• Do not jog on the mat when the
PlyoRebounder is set at an angle.
• Hold the handle with both hands to
maintain control when jogging or light
jumping.
!
IN ThE FLAT POSITION
!
GENERAL GUIDELINES
• Only use the PlyoRebounder when the
surface of the mat is dry, the product
is properly assembled and on a stable
level surface.
• Do not stand or jump off of the ring
frames.
• Always provide knowledgeable
supervision when the PlyoRebounder is
in use.
• Inspect the PlyoRebounder before each
use. Replace any worn, defective or
missing parts.
• Check level adjustment to ensure that
the clamp is secure.
• Avoid use of the PlyoRebounder when
tired or under the influence of alcohol or
drugs.
• Maintain a clear area around the
PlyoRebounder.
• Properly secure the PlyoRebounder
when not in use.
• Protect the PlyoRebounder against
unauthorized and unsupervised use.
• Protect the PlyoRebounder from the
elements. Rain, snow and sunlight will
accelerate corrosion.
ADDITIONAL
USAGE INFORMATION
Weighting the PlyoRebounder.
You may
add your own plate weights to the posts
on either side of the PlyoRebounder when
in use. (
hINT:
When using heavier balls
at a higher incline this may be necessary.
The frame can also be permanently bolted
to floor.) Do not attempt to move the
PlyoRebounder while plate weights are on
the posts.
jogging in Place.
When flat (adjusted to
the lowest pin hole), the PlyoRebounder
may be used for jumping or jogging in
place.
!
CAUTION
Inner ring is raised. To avoid tripping,
use care when getting on and off
trampoline mat.
IMPORTANT SAFETY
INFORMATION
As a facility offering the use of the
PlyoRebounder to customers, or as a
personal user of the product, you–the
owner of the product–assumes the
responsibility to become familiar with
the guidelines relative to safe use of the
product and to convey these guidelines
to all users. Read all instructions before
using the PlyoRebounder. Warnings and
instructions for the care, maintenance and
use of this PlyoRebounder are included
to promote safe, enjoyable use of this
equipment.
