ELEVATE
®
JUMP
TM
OWNER’S GUIDE
Page 1: ...ELEVATE JUMP TM OWNER S GUIDE...
Page 2: ...al In this Owner s Guide you will find information about your ELEVATE Jump and its component parts operation maintenance and care Additionally you will find usage and safety tips as well as safety pre...
Page 3: ...s 7 10 Getting Started 11 Exercise Instructions 11 Slide Distance Regulator SDR Instructions 12 Variable Resistance Band Instructions 12 Resistance Chart 12 Maintenance and Care 13 Maintenance Schedul...
Page 4: ...from moving parts Wear appropriate exercise attire and tie long hair back Inspect your ELEVATE Jump before each use to ensure proper operation Check all parts for wear before each use Do not use your...
Page 5: ...ail Incline Release Lever Incline Strut Rear Struts Rear Base Right Rail Glideboard Handles Squat Stand Safety Lock Variable Resistance Bands Left Squat Strut Anchor Foot with Bolt Holes Anchor Foot w...
Page 6: ...ty of 400 lbs 180 kg In Use 104 x 33 x 68 L W H 249 x 84 x 107 cm Unit Weight 230 lbs 105 kg Bodyweight Resistance 50 80 BWR Bands Additional 10 70 lbs VBR Freight Weight 325 lbs 152 kg Freight Dimens...
Page 7: ...hese instructions Consult this page for reference TWO PERSON ASSEMBLY REQUIRED PLEASE BE SURE TO ASSEMBLE YOUR ELEVATE JUMP PER YOUR NEEDS IN ACCORDANCE WITH THESE DIRECTIONS Squat Stand Right Squat S...
Page 8: ...he hardware G F on both rails as shown below G F F G STEP 5 Using hardware R as indicated first insert plastic plugs into hole 1 on the inside and outside of each Strut as shown below Hole 1 These hol...
Page 9: ...talling the screws in the order shown may be easiest C Close up E 1 6 3 7 5 2 8 4 See close up below STEP 8 Turn the ELEVATE Jump upright and using the hardware H J K S as indicated attach the Squat S...
Page 10: ...nchor Feet NOTE INSTALLATION MUST BE CARRIED OUT BY A PROFESSIONAL INSTALLER This will warrant enough room for full range of motion of the Glideboard at the rear of the unit NOTE THERE SHOULD ALSO BE...
Page 11: ...adjust the resistance incline or movements to increase the intensity Remember to control the glideboard at all times particularly when getting on or off your ELEVATE Jump Always engage the Safety Lock...
Page 12: ...ntil it is engaged in one of 12 positions Then tighten the SDR knob and begin exercising VARIABLE RESISTANCE BAND INSTRUCTIONS For additional resistance you can add variable band resistance using the...
Page 13: ...wheels This will cause the wheels to slide rather than roll and will damage the wheels You can clean the glideboard material with a non oil based window cleaner DO NOT USE ARMOR ALL OR LIKE SUBSTANCE...
Page 14: ...the rollers use a 13 mm socket wrench and a 13 mm open end wrench Insert socket wrench over the bolt on the outside of the roller as you engage the open end wrench on the nut on the inside of the fram...
Page 15: ...amage FOB origin unless otherwise specified Total Gym accepts no responsibility for damage in shipping Total Gym does however make every effort to facilitate the satisfactory resolution of claims made...
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