Torque XGYM-WR-3.0 Assembly Manual Download

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180

190

150

170

160

130

140

120

110

100

200

LOOSEN AND REMOVE

BOLTS, WASHERS AND

NUTS.

NOTE:

ASSEMBLE ONE SIDE

AT A TIME

NOTE:

RE-USE BOLTS,

WASHERS AND

NUTS FROM

PREVIOUS STEP

STEP 18A & 18B (OPTIONAL LOWER BAND PEG

ATTACHMENT)

NOTE:

SECURELY

tighten all bolt connections in this step.

Summary of Contents for XGYM-WR-3.0

Page 1: ...XGYM WR 3 0 XGYM WR 5 0 X GYM WALL RACK 3 0 5 0 ASSEMBLY GUIDE PART 5734601 B VERSION XGYM WR 3 0 XGYM WR 5 0 ...

Page 2: ...ears damaged DO NOT attempt to fix a broken or jammed machine Failure to comply with these instructions will void any and all product warranties Keep body and clothing clear of all moving parts Do not put anything foreign on or near this product when in use Wear comfortable clothing which does not impair freedom of movement Do not wear clothing which is too loose and could get caught in moving par...

Page 3: ...sure Optional Equipment Optional equipment may be available for this product Follow the instructions included with the optional equipment to assemble it to the base product Assembly Tips In a continual effort to improve our products specifications are subject to change A 6 scale is provided at the bottom of every page To correctly measure the bolts measure from underneath the bolt head to the end ...

Page 4: ... 6 1 4 159mm SOCKET HEAD 2 23 55934PA PTD ASSY UBPA LEFT 1 24 55935PA PTD ASSY UBPA RIGHT 1 25 5708201 BPLATE XERT MOUNTING 1 26 5715701 FOR ASSY INST FINAL ASSY ENDLESS ROPE TRAINER 1 27 2008904 BOLT 1 2 13 X 1 1 4 32mm HEX HEAD 4 28 2021001 NUT 1 2 13 LK ST ZN 4 29 5676701 PLATE MOUNTING 1 30 2008917 BOLT 1 2 13 X 4 1 2 114mm HEX HEAD 4 31 56260PA PTD ASSY UNIVERSAL HEAVY BAG MOUNT 1 32 HBT 100L...

Page 5: ...30 10 70 60 20 80 1 2 4 5 7 200 2 1 2 4 3 5 3 4 5 2 11 16 2 11 16 NOTE Plate is not centered on tube Assemble short end up NOTE Plate is not centered on tube Assemble short end down SIDE VIEW 5 NOTE LOOSELY tighten all bolt connections in this step STEP 1 ...

Page 6: ...AL NINJA CROSS DOUBLE CROSS AND TRIPLE CROSS ASSEMBLE TO THE UNIT THE EXACT SAME WAY IF YOU PURCHASED THE OPTIONAL MULTI GRIP CROSS PLEASE REFER TO NEXT PAGE FOR ASSEMBLY OPTIONAL NINJA CROSS OPTIONAL DOUBLE CROSS OPTIONAL TRIPLE CROSS OPTIONAL MULTI GRIP CROSS SEE NEXT PAGE FOR ASSEMBLY 6 STEP 2 NOTE SECURELY tighten all bolts in this step and previous step ...

Page 7: ...3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 1 4 3 5 MULTI GRIP CROSS 7 STEP 2B OPTIONAL MULTI GRIP CROSS NOTE SECURELY tighten bolt connections in this step and previous step ...

Page 8: ...SUITABLE FOR THAT PARTICULAR WALL CONSTRUCTION STEP 3 WALL ANCHOR MOUNT 8 NOTES The images above show how to attach the rack to the wall using wall anchors The wall anchors used will depend on the wall construction NOTE All eight anchoring locations must be used The pull out strength of the anchoring hardware used must be equal to or greater than 200 lbs 91 kg each SECURELY tighten all bolt connec...

Page 9: ...T BE ANCHORED TO THE WALL USING TWELVE WALL ANCHORS SUITABLE FOR THAT PARTICULAR WALL CONSTRUCTION STEP 4A HEADER FOOTER MOUNT 9 NOTES The images above show how to attach a header and footer board to a typical wall with wood studs spaced 16 on center The anchors used will depend on the wall construction NOTE All twelve anchoring locations must be used The pull out strength of the anchoring hardwar...

Page 10: ...S USING ALL EIGHT WALL ANCHORS STEP 4B HEADER FOOTER MOUNT 10 NOTES The images above show how to attach the rack to the header and footer boards from previous step using 3 8 lag bolts NOTE All eight anchoring locations must be used The pull out strength of the anchoring hardware used must be equal to or greater than 200 lbs 91 kg each SECURELY tighten all bolt connections in this step ...

Page 11: ...ICULAR WALL CONSTRUCTION STEP 5A OPTIONAL HEADER PLATE MOUNT 11 NOTES The images above show the anchoring hardware used for attaching the HEADER PLATE MOUNT to a typical wall with wood studs spaced 16 on center The anchors used will depend on the wall construction NOTE All sixteen anchoring locations must be used The pull out strength of the anchoring bolts used must be equal to or greater than 20...

Page 12: ...9 10 9 10 4X 12 STEP 5B OPTIONAL HEADER PLATE MOUNT ...

Page 13: ... 180 3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 9 9 10 10 2 11 12 2 11 12 STEP 5C OPTIONAL HEADER PLATE MOUNT NOTES SECURELY tighten all bolt connections in this step 13 ...

Page 14: ...13 14 1 INSERT BAR SUPPORTS INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE TO REMOVE BAR SUPPORTS FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT NOTE WARNING LABEL 14 STEP 6 ...

Page 15: ... 2 4 5 7 200 15 16 3 5 16 3 5 2 NOTE THE VERTICAL WEIGHT STORAGE IS SHOWN ASSEMBLED NOTE MAKE SURE WEIGHT HORNS ARE ANGLED UP 2 NOTE MAKE SURE WEIGHT HORNS ARE ANGLED UP 15 STEP 7 NOTE Loosen frame connections to assemble this step Then SECURELY tighten all bolt connections ...

Page 16: ...SERT BAR CATCHES INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE TO REMOVE BAR CATCHES FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT NOTE WARNING LABEL 16 STEP 8 OPTIONAL BAR CATCHES ...

Page 17: ... DIP ATTACHMENT INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE NOTE WARNING LABEL TO REMOVE DIP ATTACHMENT FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT STEP 9 OPTIONAL DIP ATTACHMENT 17 ...

Page 18: ...0 20 80 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE DISCARD TWO BOLTS 4 3 5 1 RE USE WASHERS AND NUTS FROM PREVIOUS STEP NOTE USE TWO NEW BOLTS 22 21 1 3 5 18 STEP 10A 10B OPTIONAL BALL TARGET NOTE SECURELY tighten all bolt connections in this step ...

Page 19: ...0 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE ASSEMBLE ONE SIDE AT A TIME 3 4 5 1 2 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 23 24 4 3 5 1 2 19 STEP 11A 11B OPTIONAL UPPER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt connections in this step ...

Page 20: ...0 20 80 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS 4 3 5 1 6 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 1 25 4 3 5 6 20 STEP 12A 12B OPTIONAL ENDLESS ROPE TRAINER WITH VERTICAL WEIGHT STORAGE NOTE SECURELY tighten all bolt connections in this step ...

Page 21: ... 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 26 27 11 28 25 21 STEP 12C OPTIONAL ENDLESS ROPE TRAINER WITH VERTICAL WEIGHT STORAGE NOTE SECURELY tighten all bolt connections in this step ...

Page 22: ...0 20 80 1 2 4 5 7 200 29 2 26 28 11 30 NOTE USE MIDDLE SLOTS AND BOTTOM HOLES FOR ASSEMBLY NOTE TUBE IS IN BETWEEN TOP AND BOTTOM BOLTS 22 STEP 13 OPTIONAL ENDLESS ROPE TRAINER WITHOUT VERTICAL WEIGHT STORAGE NOTE SECURELY tighten all bolt connections in this step ...

Page 23: ...0 80 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS 4 3 5 1 6 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 1 4 3 5 31 6 23 STEP 14A 14B OPTIONAL UNIVERSAL HEAVY BAG MOUNT WITH VERTICAL WEIGHT STORAGE NOTE SECURELY tighten all bolt connections in this step ...

Page 24: ...31 32 24 STEP 14C OPTIONAL UNIVERSAL HEAVY BAG MOUNT WITH VERTICAL WEIGHT STORAGE ...

Page 25: ... 80 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS 4 3 5 1 6 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 1 4 3 5 31 6 25 STEP 15A 15B OPTIONAL UNIVERSAL HEAVY BAG MOUNT WITHOUT VERTICAL WEIGHT STORAGE NOTE SECURELY tighten all bolt connections in this step ...

Page 26: ...31 32 26 STEP 15C OPTIONAL UNIVERSAL HEAVY BAG MOUNT WITHOUT VERTICAL WEIGHT STORAGE ...

Page 27: ...2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS 4 3 5 1 2 NOTE DISCARD TWO FRONT WASHERS RE USE BOLTS AND NUTS FROM PREVIOUS STEP 4 11 3 5 1 33 2 NOTE USE TWO NEW WASHERS 27 STEP 16A 16B OPTIONAL BATTLE ROPE ANCHOR NOTE SECURELY tighten all bolt connections in this step ...

Page 28: ...VE BOLTS WASHERS AND NUTS 4 3 5 2 1 NOTE DISCARD TWO FRONT WASHERS NOTE THE BOLTS MUST BE ASSEMBLE FROM THIS SIDE RE USE BOLTS AND NUTS FROM PREVIOUS STEP 34 5 11 4 2 1 3 NOTE USE TWO NEW WASHERS 28 STEP 17A 17B OPTIONAL GROUND ROTATIONAL TRAINER NOTE SECURELY tighten all bolt connections in this step ...

Page 29: ... 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE ASSEMBLE ONE SIDE AT A TIME 4 3 5 2 1 3 5 2 1 4 35 36 NOTE RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 29 STEP 18A 18B OPTIONAL LOWER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt connections in this step ...

Page 30: ...60 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 35 38 11 5 37 30 STEP 19 OPTIONAL HORIZONTAL MOUNT GROUND ROTATIONAL TRAINER TO LOWER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt connections in this step ...

Page 31: ...90 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 36 5 38 11 33 31 STEP 20 OPTIONAL BATTLE ROPE ANCHOR TO LOWER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt connections in this step ...

Page 32: ...50 180 3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 11 4 5 40 39 32 STEP 21 OPTIONAL DOUBLE PLAY ATTACHMENT NOTE SECURELY tighten all bolt connections in this step ...

Page 33: ...treet NW Ste 101 Coon Rapids MN USA 55448 www torquefitness com Toll free 1 877 TORQUE5 1 866 664 9894 or 763 754 7533 8 30 am 5 00 CST For sales sales torquefitness com For service service torquefitness com MAINTENANCE NUTS BOLTS Inspect periodically tighten and or adjust as needed SPRING PINS Check that spring pins fully engage the hole when released Tighten spring pin nuts as needed FRAME Wipe ...

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