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13
04 Weight 20-----150
05 FAT
≤
19
Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT
≥
30
Obesity
1.12 User Program
Besides 12 pre-set programs, there have 3 user-defined programs, each user program has 16 segments,
and the running time of each user’s program is equal. The user can set the desired speed and incline before
exercise.
User circle choose the data “TIME”—“SPEED” segment 1….segment 20,
And user can choose incline from “INCLINE” segment 1……segment 20 at the same,
And display the defaulted data for User’s revise; press "SPEED+" and "SPEED-" to adjust
speed. Press” ” and “INCLINE-“ to adjust incline. Press "MODE" button and your
choice will be set. Press “STOP” key to return to last segment setting any time.
1.13 Heart rate control (HRC) program
There are 3 HRC prgrams. HRC60
,
HRC70
,
HRC80. The related T.H.R is
(
220-AGE
)
× 60%(70% /
80%).The parameter data setting order is
『
TIME
』
→
『
AGE
』
→
『
THR
』,
You can adjust the data by
pressing Speed+/- Key or I/-Key, then press Mode key for confirmation.
If
『
HR<THR-15
』
,then SPEED and INCLINE will adjust itself to make your heart rate close to the default
pulse automatically in every 15secs,SPEED automatically increase by 0.8KM every step
,
INCLINE
automatically increase by1 level every step until the data reached the max..
If
『
THR-5 > HR
≥
THR-15
』
,then SPEED and I NCLINE will adjust itself to make your pulse close to the
default pulse automatically in every 15secs,SPEED automatically increase by 0.4KM and INCLINE
automatically increase by1 level until the data reached the max..
If
『
THR+5
≥
HR
≥
THR-5
』
,then SPEED and INCLINE will not change
If
『
THR+15
≥
HR
>
THR+5
』
, then SPEED and INCLINE adjust itself to make your pulse close to the default
pulse automatically in every 15 secs, SPEED automatically decrease by 0.4K and INCLINE automatically
decrease by1 level until the data reached the min..