11
Display the incline
1.6.6 PULSE
Display pulse data
1.6.7 ALL WINDOW DISPLAY DATA RANGE
TIME
：
0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED: 0.8-20.0(km/h)
PULSE: 50 – 200 (BPM)
INCLINE
：
0 – 15
1.7
PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data
range is
50-200
times/ minute. It has heart-shaped graphics when testing pulse. This data is only for
reference, can not be as medical data.
1.8 PROGRAM EXERCISE CHART
TIME
MODE
SET TIME / 20 = EVERY GRADE TIME
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
P1
SPD
2
2
4
4
3
3
4
4
3
3
5
5
4
4
2
2
5
5
3
3
INC
1
1
2
2
3
3
3
3
1
1
2
2
2
2
3
3
2
2
2
2
P2
SPD
2
2
5
5
4
4
6
6
4
4
6
6
4
4
2
2
4
4
2
2
INC
1
1
2
2
3
3
3
3
2
2
2
2
3
3
4
4
2
2
2
2
P3
SPD
2
2
5
5
4
4
5
5
4
4
5
5
4
4
2
2
3
3
2
2
INC
1
1
2
2
2
2
3
3
1
1
2
2
2
2
2
2
2
2
1
1
P4
SPD
3
3
6
6
7
7
5
5
8
8
5
5
9
9
6
6
4
4
3
3
INC
2
2
2
2
3
3
3
3
2
2
2
2
4
4
6
6
2
2
2
2
P5
SPD
3
3
6
6
7
7
5
5
8
8
6
6
7
7
6
6
4
4
3
3
INC
1
1
2
2
4
4
3
3
2
2
2
2
4
4
5
5
2
2
1
1
P6
SPD
2
2
8
8
6
6
4
4
5
5
9
9
7
7
5
5
4
4
3
3
INC
2
2
2
2
6
6
2
2
3
3
4
4
2
2
2
2
2
2
1
1
P7
SPD
2
2
6
6
7
7
4
4
4
4
7
7
4
4
2
2
4
4
2
2
INC
4
4
5
5
6
6
6
6
9
9
9
9
10
10
12
12
6
6
3
3
P8
SPD
2
2
4
4
6
6
8
8
7
7
8
8
6
6
2
2
3
3
2
2
INC
3
3
5
5
4
4
4
4
3
3
4
4
4
4
3
3
3
3
2
2
P9
SPD
2
2
4
4
5
5
5
5
6
6
5
5
6
6
3
3
3
3
2
2
INC
3
3
5
5
3
3
4
4
2
2
3
3
4
4
2
2
3
3
2
2
P10
SPD
2
2
3
3
5
5
3
3
3
3
5
5
3
3
6
6
3
3
3
3
INC
4
4
4
4
3
3
6
6
7
7
8
8
8
8
6
6
3
3
3
3
P11
SPD
3
3
5
5
8
8
8
8
9
9
5
5
7
7
6
6
3
3
2
2
INC
4
4
5
5
6
6
6
6
9
9
9
9
10
10
12
12
6
6
3
3
P12
SPD
2
2
5
5
5
5
4
4
4
4
6
6
4
4
2
2
3
3
4
4
INC
3
3
5
5
6
6
7
7
12
12
9
9
11
11
11
11
6
6
3
3
