3
Introduction
Congratulations on your purchase of the Rower.
GYMCOMPANY SPAIN is proud to present the Rower as a home use product
featuring patented Adjustable Fluid Resistance.
Follow all instructions carefully for correct assembly, tank filling, water treatment,
service and safety.
Check contents of Box 1 and 2 to ensure all parts are present and
correct prior to
assembly.
Training with The Rower
1. As with any piece of fitness equipment, consult a physician before beginning
your Rower exercise program.
2. Follow instructions provided in this manual for correct foot position and basic
rowing techniques.
1. Keep hands and fingers away from moving parts, as indicated in this manual.
2. The Rower can stand vertically for storage. Make sure a secure location is
chosen, such as the corner of a room or against a wall on an even, secure
surface.
Note: If the storage area is not level, an additional fixture is required (sold separately)
to keep the Rower stable with vertical storage position.
CAUTION