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Summary Mode example
Recently, you have decided to focus on your heart rate during your
workouts. In Configure Mode, set your maximum heart rate at
195 BPM. When you finish any of your workouts (whether
running, biking, swimming, or any other type of activity), you can
refer to Summary Mode to review your heart rate information.
This information includes your average, peak, and minimum
heart rates as well as average heart rate and time spent in each of
the heart rate zones. Using this feature will help indicate the
levels at which you worked your heart throughout your workout
and serve as an indicator of whether or not you need to adjust the
intensity of your workout.
Time
➤
Event Time:
The total time for your activity while the
chronograph was running. Event time is equivalent to split time
in the chronograph modes.
GPS
➤
GPS Battery Level:
The current voltage level for the GPS-3D
Sensor displayed in bar graph format. You must be receiving
data from the GPS-3D Sensor to view this information. When
the graph displays only one segment and you see the battery
icon on the Watch display, you should change the battery.
Summary Mode tips & tricks
➤
Once you restart the chronograph from zero for your next
activity, you erase summary data from your previous activity.
➤
If you are wearing the HR Sensor, you can initiate a recovery
calculation while in Summary Mode by pressing and holding
START/SPLIT
while viewing your recovery data.
➤
If you want to view information for each segment of your activity
refer to Lap Data Mode in the previous section.
