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NOTE:

TABLE OF CONTENTS 

 

I.

            

Introduction

 ..........................................................................................  6

              Important Safeguards ......................................................................... 4-5

II.

           

Using Your Oven

 .................................................................................  7  

              Product and Accessory Diagram ..........................................................  7

              Before You Begin Cooking ................................................................... 8

              How to Operate the FLAVORWAVE OVEN

®

 EXPRESS

 ............... 9 - 10 

              Cleaning Your Oven ..................................................................... 10 - 11 

III.

          

Helpful Hints

 ......................................................................................  12 

              A Healthier Lifestyle .............................................................................  12

              Cooking Tips ................................................................................ 12 - 13

              Selecting Your Food ............................................................................  14 

              Food Preparation and Presentation ....................................................  15

              Trouble Shooting Guide ......................................................................  16

              Quick Reference Guide ........................................................................... 17

Summary of Contents for FLAVORWAVE EXPRESS

Page 1: ...c Copyright 2010 by THANE INTERNATIONAL INC Thane International Inc La Quinta CA 92253 www thane com Thane Direct Canada Inc Mississauga ON www thane ca Thane Direct UK Ltd Admail ADM3996 London W1T 1...

Page 2: ...EXPRESS This cooking system will provide you with healthy and tasty meals for many years to come We worked long and hard to make this the best cooking appliance available and only after extensive tes...

Page 3: ...Accessory Diagram 7 Before You Begin Cooking 8 How to Operate the FLAVORWAVE OVEN EXPRESS 9 10 Cleaning Your Oven 10 11 III Helpful Hints 12 A Healthier Lifestyle 12 Cooking Tips 12 13 Selecting Your...

Page 4: ...njury 15 Never operate this appliance if it is not working properly if it has been dropped or damaged or dropped into water or if it has a damaged cord or plug Return the appliance to a qualified repa...

Page 5: ...lugs or lid in water or other liquid 30 To disconnect turn the thermostat and the timer to off then remove plug from wall outlet 31 Unplug from outlet when not in use and before cleaning Allow to cool...

Page 6: ...ish is cooked on the lower rack fats and oils are blown away through the grating You will cook lighter more nutritious meals 15 FOOD PREPARATION PRESENTATION PREPARATION Careful preparation pays off i...

Page 7: ...fine textured and fresh smelling FISH Whole Select only fresh fish with full clear eyes and bright gills a sure sign of freshness Also scales should be bright and clean not slimy Fish should look and...

Page 8: ...KING When placing several pieces of food on the wire rack be sure to leave at least 1 5cm 1 2inch between the food and the side of the glass bowl This space allows the air to flow freely through the o...

Page 9: ...stat OFF Position ON Position Fig 2a Fig 2b Fig 2c Oven Lid Lid Holder Fig 3 ALWAYS PLACE THE LID ON THE LID HOLDER CAUTION 12 III HELPFUL HINTS A HEALTHIER LIFESTYLE With the FLAVORWAVE OVEN EXPRESS...

Page 10: ...VEN BEFORE CLEANING CAUTION NEVER IMMERSE THE LID IN ANY LIQUID 11 SELF CLEANING OF GLASS BOWL Add tap water approximately 2 5cm 1 inch Add one squeeze of mild dish washing detergent Place lid on the...

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