Technogym Synchro Forma User Manual Download | Manualshive

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SYNCHRO FORMA

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Contents ...........................................................................................................2
Important safety instruction .........................................................................3
Personal safety ...............................................................................................5
Manufacturer and equipment identification ................................................7
Technical data ..................................................................................................8
Description of the equipment ........................................................................9
Safety devices and warnings ......................................................................10
Place of usage ...............................................................................................11
Moving the equipment .................................................................................12
Levelling .........................................................................................................13
Electrical connection ....................................................................................14
Switching on and off .....................................................................................15
Maintenance ..................................................................................................16
Changing the fuses .......................................................................................18
Easily solved problems ................................................................................19
Technical Support Service ............................................................................ 21
Storage ...........................................................................................................22
Scrapping .......................................................................................................22
Monitoring the heart rate .............................................................................23
Using Synchro Forma ...................................................................................25

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Summary of Contents for Synchro Forma

Page 1: ...SYNCHRO FORMA User manual ...

Page 2: ...data 8 Description of the equipment 9 Safety devices and warnings 10 Place of usage 11 Moving the equipment 12 Levelling 13 Electrical connection 14 Switching on and off 15 Maintenance 16 Changing the fuses 18 Easily solved problems 19 Technical Support Service 21 Storage 22 Scrapping 22 Monitoring the heart rate 23 Using Synchro Forma 25 ...

Page 3: ...ing it and before putting on or taking off electrical parts Donotallowchildrenunsupervisedaccesstotheequipment parentsandguardiansmustassumeresponsibilityforthechildrenintheircareandavoidthe occurrence of situations or usage for which the equipment was not designed Children must be closely supervised when using the equipment with careful attention paid to their mental and physical development The ...

Page 4: ... the appliance outdoors exposed to the elements rain sun wind etc Do not expose the appliance to water jets Do not operate where aerosol spray products are being used or where oxygen is being administered To disconnect turn all controls to the off position then remove plug from outlet Warning Connect the equipment to a properly grounded outlet only See grounding instructions SAVE THESE INSTRUCTION...

Page 5: ...ment are in your way Choose suitable exercises for your physical characteristics and state of health starting out with light loads Donotoverexertyourselforworktoexhaustion Incorrectorexcessiveexercisemaycauseseriousphysicalharmorevendeath Ifyoufeelanypainorabnormal symptoms stop your workout immediately and consult your physician Wear proper exercise clothing and shoes during a workout no loose cl...

Page 6: ...thoroughly throughout the place of installation must meet the requirements stated in the User manual the electrical system must conform to the standards and legal requirements in the country of use the installation maintenance and setting must be done by qualified Technogym staff or persons authorised by Technogym suitable clothing must be worn towels and other items must not be put on the equipme...

Page 7: ... S N DBK0EB 13000001 05 12 Made in Italy 7 Manufacturer and equipment identification The equipment identity label gives the present information Manufacturer s name and address Place of manufacture Description of product Electrical specifications Tells you to consult the User manual Serial number and date of manufacture Product model ...

Page 8: ... kg 353 lb User heigh for which performance indicated is guaranteed 155 cm 205 cm 6 8 Time 0 999 min 1 Distance 0 99 99 km 5 0 99 99 mi 5 Maximum braking power 440 W at 200 spm Minimum braking power 23 W at 80 spm Protection grade IP 20 Operating temperature from 5 C to 35 C Electrical isolation class Class I Manufacturer Technogym s p a via Calcinaro 2861 47522 Cesena FC Ordinary appliance not wa...

Page 9: ...nly with legs Handsensor 3 themetalplatesensorspermitconstantheartratemonitoring Levers 4 they are gripped during the exercise to combine training of legs and arms Pedals 5 the special configuration of the pedals permit the ankles to work under optimum conditions Bases 6 support the equipment frame and components Water bottle holder 7 where you can place water bottles during workout Objectholder 8...

Page 10: ...f the equipment B Fuses protecttheequipment selectricalparts Whenthecurrentreaches anexcessivevalue thefusesmeltthusprotectingtheinternalelectronics C Main switch turns the equipment s power on and off D The label for attachment to the power supply cable states the electrical specifications for the cable ...

Page 11: ...ercise to between 20 and 90 the lighting is good enough to make the area safe and relaxing place to exercise in free space of at least 60 cm around the entire perimeter of each product that the floor is flat stable and vibration free and strong enough to bear the weight of the equipment plus user The place of installation must comply with all the suitability requirements laid down in current legis...

Page 12: ...der to guarantee the correct working Theequipmenthastwofixedrearwheels Tomovetheequipment liftitupslightly as shown in the illustration and push it forwards and backwards Giventheweightoftheequipment werecommendthatmorethanonepersonbe involved in lifting it When lifting or moving the equipment do not take hold of the platforms levers or the control panel as hand holds ...

Page 13: ...re use check that the unit is level Use the two front feet and the central foot to level the equipment loosen the lock nut B screw the front feet A in or out until the frame is in a stable position tighten up the lock nut B after adjusting ...

Page 14: ...ocketmustbegrounded Ifnot agroundconnectionmustbeinstalledbyaqualifiedelectricianbeforeconnecting the equipment to the electricity mains Improper connection of the equipment grounding conductor can result in a risk of electrical shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product ...

Page 15: ...e 0 position off The equipment must be switched off only at the end of the exercise when in standby Iftheequipmentisnotexpectedtobeusedforalongtime aswellasturningitoff you should also pull the plug out of the wall socket Warning The switch is for turning the equipment on and off but does not isolate it completely from the mains voltage even in the 0 position off For complete isolation you must un...

Page 16: ...e of dust in accordance with normal hygiene and sanitary rules To clean the control panel proceed as follows turn the equipment off by switching the switch to 0 unplug the equipment power cable from the wall socket clean the control panel with a damp but not wet cloth Every week clean the equipment completely turn the equipment off by switching the switch to the 0 position unplug the equipment pow...

Page 17: ...the Technogym Technical Support Service Before starting any job turn the equipment off by switching the switch to the 0 position and unplug the power cable from the wall socket Description Type of intervention Frequency A Transmission belt Check state of wear Six month B Pedals Check play Six month C Levers Check play Six month ...

Page 18: ...and unplug the power cable plug from the wall socket Remove the fuse holder to the right of the switch by pushing the lever Replace the blown fuse with the new one as supplied Fit the fuse holder back into its housing making sure it clicks in properly Warning If no more of the supplied fuses are available use a certified fuse with identical electrical specifications for the replacement ...

Page 19: ...vice Installation problems with the power supply cable Check the connection Burnt out fuses To replace the blown fuse with a spare contact Technogym Technical Support Service The main switch is off Switch on the main switch Too noisy Equipment not properly levelled Check the position and level the adjustment feet Damaged bearings Contact the Technogym Technical Support Service Worn belt Contact th...

Page 20: ...es nearby Find the interference source e g an electrical domestic appliance and move it away or move the equipment Worn heart rate monitor chest band Change the chest band Chest band transmitter not making proper skin contact Dampen the inside of the chest band with water Damaged transmitter Change the chest band Warning Therearehighvoltagesinsidethemotorcompartment thereforetheguardmustberemovedb...

Page 21: ...the Technogym Technical Support Service you must give the following information equipment model date of purchase serial number precise description of the problem Warning Work on the equipment by persons unauthorised by Technogym invalidates the warranty Technogym supplies the electrical and wiring diagrams to companies with technical support Technical Support Service Technogym s p a Via Calcinaro ...

Page 22: ...ed by the urban refuse collection regulations in force by specialised urban hygiene and environmental firms Electrical and electronic waste must not be put out for normal waste collection A specific waste collection system is provided for with this type of product in conformity with applicable legislation requiring appropriate handling recovery and recycling Unauthorised dumping or disposal of ele...

Page 23: ...atereceiversinthesamearea therecommended minimum distance between them is 80 cm Heart rate readings will not be accurate near electromagnetic radiation sources TVs cellphones etc Should you have any doubts about the accuracy of the readings contact the Technical Support Service Warnings During a workout it is very important that your heart rate never goes above 90 of your maximum rate unless you a...

Page 24: ...Whendoingaerobicexerciseataheartrateof70 to90 thecardiocirculatory component prevails For example if someone aged 30 wants to burn off fat the heart rate during exerciseshouldbekepttobetween112 60 and131 70 ifheorshewants toimprovecardio respiratorycapacity theheartrateshouldbekepttobetween 131 70 and 168 90 Prevalent use of sugars Training for athletes who take part in competitions with medical c...

Page 25: ...ly hold on to the fixed handgrips To perform movement with your arms as well hold the levers At the beginning move slowly until you become familiar with the equipment and acquire balance It is important that you get used to the movement without leaning forward and assuming unnatural positions Once you become more confident gradually increase the effort level Constantly check your position head hel...

Page 26: ...SynchroForma_uk AD 0SM00750 ...

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