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Z9PRO
30
3.4.8
Recovery program
The recovery program measures your recovery rate after a training session.
L
NOTICE
Measuring your heart rate is only possible with an optionally available chest strap monitor.
1. After a training session press the RECOVERY button. Make sure that your chest strap monitor is
connected.
The display shows a countdown that runs from 00:60 down to 00:00 (see fig. 20).
When the measuring has finished, the display will show a value between F1 (very good) up to F6 (very bad)
(see fig. 21).
2. To end the program, press the RECOVERY button again.
Fig. 20
Fig. 21
Summary of Contents for TF-Z9-PRO
Page 1: ...TFZ9PRO 01 03 Assembly and Operating Instructions Indoor Cycle Z9PRO TF Z9PRO...
Page 2: ...Z9PRO 2...
Page 46: ...Z9PRO 46 Notes...
Page 47: ...47...
Page 48: ...Indoor Cycle Z9PRO...