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Taurus TF-UF, Assembly And Operating Instructions Manual

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Taurus TF-UF Assembly And Operating Instructions Manual Download Page 27

27

 

L

NOTICE

All nuts and screws are brought in from the front to back - with the nut on the backside.

4.  Lift the right swivel arm and the resistance 

cylinder. Mount the upper end of the 

cylinder with the lower part of the right 

adjusting unit with a cap nut and a hex 

head screw. The nut is located on the 

backside here.

5.  Repeat steps 1 to 4 for the left side.

Summary of Contents for TF-UF

Page 1: ...TFUF 01 01 TF max 120 kg 60 Min C M 33 kg Assembly and Operating Instructions Art No TF UF L 108 W 56 H 139 Multi gym Ultraforce...

Page 2: ...2 Ultra Force...

Page 3: ...3 1 General Instructions 32 3 2 Transportation Wheels 32 4 WORKOUT INSTRUCTIONS 33 4 1 General training instructions 33 4 2 Exercise and safety notes 34 4 3 Exercise manual 35 4 4 Equipment settings 3...

Page 4: ...4 Ultra Force 8 ORDERING SPARE PARTS 43 8 1 Serial Number and Model Name 43 8 2 Parts List 44 8 3 Exploded Drawing 48 9 WARRANTY 49 10 CONTACT 51...

Page 5: ...home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VA...

Page 6: ...y follow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance inst...

Page 7: ...ht net without packaging 87 kg Packaging dimensions of the box L x W x H No 1 approx 151 cm x 49 cm x 22 cm weight 42 kg gross including packaging No 2 approx 116 cm x 85 cm x 16 cm weight 46 61 kg gr...

Page 8: ...access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time I...

Page 9: ...at there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device...

Page 10: ...duce the risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt see...

Page 11: ...heck whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted dire...

Page 12: ...12 Ultra Force 2 3 Parts Overview...

Page 13: ...ays hang it in the holder WARNING LABEL 1 If you do not read and follow the safety instructions provided in the user instructions and video this MAY RESULT IN SERIOUS INJURIES OR DEATH KEEP AWAY FROM...

Page 14: ...14 Ultra Force WARNING LABEL 3 Crushing hazard Keep hands away while using WARNING LABEL 5 6 positions Do not touch the pulleys and mobile parts...

Page 15: ...BEL 4 2 positions WARNING Make sure that the pin is locked in the position before you begin the exercise WARNING LABEL 7 2 positions WARNING When you do exercises while standing keep your feet on the...

Page 16: ...Do not touch the pulleys and mobile parts WARNING LABEL 6 2 positions WARNING Crushing hazard only use adjusting arm with free hands WARNING LABEL 8 2 positions WARNING Content under pressure DO NOT...

Page 17: ...look at the individual assembly steps shown and carry out the assembly in the order given L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the...

Page 18: ...d 2 Position the ground plate on the main frame on the opposite side of the transport wheels and make sure that the bent side of the ground plate shows outward 3 Align the holes in the ground plate wi...

Page 19: ...the warning notes point downwards 2 Place the perforated cover and the crossbar on the frame and align the holes The warning notes on the crossbar should point in your direction 3 Attach the parts by...

Page 20: ...ed screws on the small crossbar on the upper end of the backrest frame Tighten the screws with the Allen wrench 3 Turn the backrest and remove the pre mounted backside 4 Turn the backrest frame so tha...

Page 21: ...ully straighten up the rear frame and place it on the rear traverse of the main frame The crossbar and the perforated cover point forward Mount the parts with four screws and spring washers and tighte...

Page 22: ...es on the upper end of the backrest with the central holes in the crossbar Mount the two Allen screws and two cap nuts and tighten these by hand 4 Now tighten the six screws in the base frame with a w...

Page 23: ...e front side 2 Mount the front side of the upper cover plate by moving it onto the frame on the edge of the perforated metal plate The cover plate may have to be pressed down slightly Then mount the b...

Page 24: ...ws and the 5mm Allen wrench 2 Remove the long socket pin from the seat frame Hang the seat on the upper dowel pin from the backrest ATTENTION Make sure that the bracket on the seat frame is securely p...

Page 25: ...a foam cushion and slide the upper leg extension bar through the opening in the middle of the bracket of the removable leg extension unit Slide the foam cushion and the cover cap back on to the leg e...

Page 26: ...g unit while you slide it to the swivel arm to number 20 The markings are located on the front side of the swivel arm The adjusting unit is displayed to the right and left under the knob on the backsi...

Page 27: ...e nut on the backside 4 Lift the right swivel arm and the resistance cylinder Mount the upper end of the cylinder with the lower part of the right adjusting unit with a cap nut and a hex head screw Th...

Page 28: ...or the upper end of the main frame and the two pulleys with UltraForce logos Mount these parts on the upper main frame with two Allen screws and two cap nuts The logos are facing each other 4 Take the...

Page 29: ...a Guide the cable downward through the pulley above the perforated sheet b Guide the cable from the outside passing the upper and lower supporting bars and then inside to the lower pulley c Guide the...

Page 30: ...30 Ultra Force...

Page 31: ...on the upper frame Then place the lat bar in the designated hook on the upper frame 2 Mount the handles with the large snap hook on the end of the cable on the crossbar L NOTICE The foot loops can now...

Page 32: ...ed and have a constant ambient temperature between 10 C and 35 C 3 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such a...

Page 33: ...eart attacks in your family history Frequent cases of dizziness Extreme breathing problems after slight strain Arthritis or other bone problems Serious muscle ligament or tendon problems Other known o...

Page 34: ...safety in mind 2 Execute all exercises in a slow and controlled manner Execute all exercises at the speed specified in the training instructions in order to achieve the best results Training at a high...

Page 35: ...ong socket pin and pull the seat up in order to unlock it from the position pins Set it to the new position and place the seat back on the position pins As soon as it is at the desired position insert...

Page 36: ...36 Ultra Force...

Page 37: ...knee points downwards no abduction Straight upper body avoid tilting the pelvic forward hollow back by tensing the abdominal muscles Change legs 2 Exercise Stretching the back thigh leg curl hamstring...

Page 38: ...Place your forearm at 90 to the wall with the elbow just above shoulder height Turn your head and upper body gradually to the opposite sides until you feel a stretch in the front chest of the shoulde...

Page 39: ...39 4 6 Workout journal Date Training weight Time min Calories burnt Body weight Distance Pulse Resistance level I feel Copy template...

Page 40: ...ried out by authorised service technicians 5 2 Faults and Fault Diagnosis The equipment undergoes regular quality controls during production Nevertheless faults or malfunctions may occur Frequently in...

Page 41: ...ing I Wheels and rope guide I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via a...

Page 42: ...you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quali...

Page 43: ...al number exploded drawing and parts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s locate...

Page 44: ...TE 1 13 M4X10 PHILLIPS BOLT TAPPING SCREW q 3 5x10mm 12 14 M60 ROUND TUBE CAP 6 15 PHILLIPS BOLT M6x29mm 4 16 BACKREST SUPPORT FRAME 1 17 CROSS BAR 1 18 BACKREST HANDLEBAR 1 19 FOAM GRIP q 31 4xq 25 4...

Page 45: ...BRACKET L 1 44 OIL BEARING 4 45L CALIBRATION STICKER L 1 45R CALIBRATION STICKER R 1 46 TUBE CAPq 50 8mm 4 47 LEFT ADJUST SHROUD LF 1 48 LEFT ADJUST SHTOUD LR 1 49 ADJUSTER PLASTIC WHEEL 12 50 ADJUST...

Page 46: ...ABLE LEG TUBE 1 79 BUMPER 1 80 118 SHORT HITCH PIN WITH LANYARD 1 81 118 LONG HITCH PIN W LANYARD 1 82 LEG LIFT TUBE 1 83 LOWER LEG BAR SHORT 1 84 UPPER LEG BAR LONG 1 85 FOAM PADS t90x t22 2x165 4 86...

Page 47: ...LENGTH 10mm 2 105 ACORN NUT M8 2 106 ALLEN SPACER BOLT 1 107 ALLEN BOLT 5mm 1 108 ALLEN BOLT M10x98mm THREAD LENGTH 15mm 6 109 ALLEN BOLT M10x115mm THREAD LENGTH 15mm 2 110 ALLEN BOLT M8x25 4 111 ALLE...

Page 48: ...48 Ultra Force 8 3 Exploded Drawing...

Page 49: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Page 50: ...ality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our...

Page 51: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 52: ...ubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in hou...

Page 53: ...53...

Page 54: ...Multi gym Ultraforce...

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