Taurus TF-UB10.5, Assembly And Operating Instructions Manual

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UB10.5 Pro
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Speed Indicates the speed between 0.0 - 99.9 km/h.
Time
Ascending: If no target value is set, the time will run ascending from
0:00 to 99:59 minutes.
Distance Indicates the distance covered between 0.0 - 99.9 km.
RPM
Indicates the rotations per minute between 0 - 255.
Calories
Indicates the calories burnt between 0 – 9999.
METS
Indicates the metabolic equivalent.
L
NOTICE
MET or metabolic equivalent is used to measure the average
metabolic rate for a person. MET describes the quantity of oxygen
that an average person needs when in rest.
1 MET = 3.5 ml/kg/min (The body consumes 3.5 milliliters of
oxygen per kilogram per minute) is the amount of oxygen that
the body needs when in rest. The more intensively the body
works, the more oxygen is consumed and the higher the MET
level. If you train at a level of seven METS, then you are working
approximately 7 times harder than when in rest.
Furthermore, you need 7 times as much oxygen than when in
rest.
+ Training between three to six METs is seen as moderate
physical activity..
+ Training at more than six METs is seen as strong physical
activity.
Media
+ Loudspeaker
+ MP3/CD player connection
+ Earphones connection
+ Mute button