HIP THRUST
QT1097
8
1.3
Set-Up Place
⚠
WARNING
+
Do not place the equipment in main corridors or escape routes.
⚠
CAUTION
+
The training room should be well ventilated during training and not be exposed to any
draughts.
+
Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+
The set-up and mounting surface of the equipment should be flat, loadable and solid.
࣑
ATTENTION
+
The device may only be used in one building, in sufficiently tempered and dry rooms
(ambient temperatures between 10°C and 35°C). The equipment should not be used
outdoors or in rooms with high humidity (over 70%) like swimming pools.
+
A floor protective mat/equipment underlay can help to protect high-quality floor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.
Training zone
2
ASSEMBLY
2.1
General Instructions
⚠
DANGER
+
Do not leave any tools, packaging materials such as foils or small parts lying around,
as otherwise there is a danger of suffocation for children. Keep children away from the
equipment during assembly.
⚠
WARNING
+
Pay attention to the instructions attached to the equipment in order to reduce the risk of
injuries.
⚠
CAUTION
+
Do not open the packaging when it is lying on its side.
+
Ensure to have sufficient room for movement in each direction during assembly.
+
The assembly of the equipment must be carried out by at least two adults. If in doubt, seek
the help of a third technically skilled person.
࣑
ATTENTION
+
To prevent damage to the equipment and the floor, assemble the equipment on a mat or
packaging board.
L
NOTICE
+
In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+
Ideally, assemble the equipment at its later set-up place.
