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7

1.2 

Personal Safety

 

DANGER

 

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Before you start using the equipment, you should consult your physician that this type of 

exercise is suitable for you from a health perspective. Particularly  affected are persons who: 

have a hereditary disposition to high blood pressure or heart  disease, are over the age of 45, 

smoke, have high cholesterol values, are  overweight and/or have not exercised regularly in 

the past year. If you are under medical treatment that affects your heart rate, medical advice 

is absolutely essential.

 

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Note that excessive training can seriously endanger your health. Please also note that 

heart rate monitoring systems can be inaccurate. If you notice any signs of weakness, 

nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising 

immediately and seek advice from your doctor if necessary.

 

WARNING

 

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This equipment may not be used by children under the age of 14. 

 

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Children should not be allowed unsupervised access to the equipment.

 

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Persons with disabilities must have a medical license and must be under strict observation 

when using the equipment.

 

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The equipment is strictly for use by one person at a time. 

 

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If your equipment provides a safety key, the clip of the safety key must be attached to your 

clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the 

equipment can be initiated.

 

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Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well 

clear of moving parts.

 

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During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing 

sports shoes, make sure they have suitable soles, preferably made of rubber or other non-

slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise 

barefoot.

 

CAUTION

 

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If your equipment needs to be connected to the power supply with a mains cable, make 

sure that the cable is not a potential tripping hazard.

 

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Make sure that nobody is within the range of motion of the equipment during training so as 

not to endanger you or other persons.

 

ATTENTION

 

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Do not insert any objects of any kind into the openings of the device.

Summary of Contents for B450

Page 1: ...TFB450 02 01 max 200 kg 30 Min C M 20 kg Assembly Instructions Art No TF B450 2 L 130 W 59 H 43 Multi Position Bench B450...

Page 2: ...2 B450...

Page 3: ...TRANSPORT 15 3 1 General Instructions 15 3 2 Transportation Wheels 15 4 TROUBLESHOOTING CARE AND MAINTENANCE 16 4 1 General Instructions 16 4 2 Faults and Fault Diagnosis 16 4 3 Maintenance and Inspe...

Page 4: ...r home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European...

Page 5: ...ct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment wh...

Page 6: ...approx 108 cm x 56 cm x 19 cm Set up dimensions LxWxH approx 130 cm x 59 cm x 43 cm Weight gross incl packaging approx 23 kg Weight net without packaging approx 20 kg Maximum total load 200 kg user we...

Page 7: ...s to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your...

Page 8: ...that there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The devi...

Page 9: ...he risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the...

Page 10: ...k whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directl...

Page 11: ...11 Hardware...

Page 12: ...order given L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Connection of Main Frame to...

Page 13: ...th backrest supports 7 to the seat supports 3 4 by using one bolt 29 and one big washer 37 on each side 3 Assemble the front support 6 with one round tube 10 to the seat supports 3 4 by using one bolt...

Page 14: ...eat Cushion and Back Cushion 1 Assemble the seat cushion 14 to the seat supports 3 4 with four bolts 28 and four washers 35 2 Assemble the back cushion 15 to both backrest supports 7 with six bolts 28...

Page 15: ...ated and have a constant ambient temperature between 10 C and 35 C 3 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such...

Page 16: ...for maintenance and care given here additional service and or repair work may be necessary this must only be carried out by authorised service technicians 4 2 Faults and Fault Diagnosis The equipment...

Page 17: ...hions C I Legend C clean I inspect 5 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an recycling centre F...

Page 18: ...use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality...

Page 19: ...y The corresponding contact options can be found in chapter 9 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this...

Page 20: ...11 Nylon Tube 20 75 1 12 Nylon Tube 20 93 1 13 Splint 1 14 Seat Cushion 1 15 Back Cushion 1 16 Handle 1 17 Oval Pad 1 18 Round Pad 2 19 Round Plug 2 20 Logo Pad 2 21 Handle Cap 4 22 Rectangle Plug 4...

Page 21: ...31 Bolt M10 70 2 32 Bolt M10 150 1 33 Bolt M12 95 1 34 Bolt M12 115 1 35 Washer 8 14 36 Washer 10 8 37 Big Washer 10 2 38 Washer 12 4 39 Lock Nut M8 2 40 Lock Nut M10 3 41 Lock Nut M12 2 21...

Page 22: ...EXPLODED DIAGRAM 1 2 3 4 5 6 7 7 8 9 10 12 11 13 14 15 16 17 18 19 20 21 22 22 23 24 25 26 27 28 21 28 29 30 31 32 33 34 35 35 36 24 36 36 37 38 38 39 40 40 41 41 22 B450 7 3 Exploded Drawing...

Page 23: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Page 24: ...ty control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our ser...

Page 25: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 26: ...companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Page 27: ...27...

Page 28: ...Multi Position Bench B450...

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