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GB

GB

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Accessories 

7. AA-Size Batteries (4)

Inserting the Batteries

Open the battery cover on the back of the measuring platform.  Insert the
supplied AA-batteries as indicated.

Note:

Be sure that the polarity of the batteries is set properly.  If the batteries are
incorrectly positioned the fluid may leak and damage floors.  If you do not intend to use this
unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that the included batteries from factory may have decreased
energy levels over time.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.

Note:

To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
• Do not attempt to disassemble the measuring platform.
• Store the unit horizontally, and place it so that the buttons will not be

pressed accidentally.

• Avoid excessive impact or vibration to the unit.
• Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

• Never submerge in water.  Use alcohol to clean the electrodes and glass

cleaner (applied to a cloth first) to keep them shiny; avoid soaps.

• Do not step on the platform when wet.
• Do not drop any objects onto the platform.

4

3

What is Total Body Water Percentage?

Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.
Approximately 50 –65% of the weight of a healthy person is water.  Water plays a vital role in many of the body’s processes
and is found in every cell, tissue and organ.  Maintaining a healthy total body water percentage will ensure the body
functions efficiently and will reduce the risk of developing associated health problems.

How To Measure Total Body Water?

Deuterium Dilution Method is currently used as a typical method to measure a total body water percentage. This
instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter
found by the BIA method. 
A mutuality over 0.8 is obtained between this instrument and the “deuterium dilution method”.

Note: 

Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deuterium oxide in urine.

Healthy Total Body Water Percentage (%TBW)

The average total body water percentage ranges for a healthy adult are: 
Female: 45 to 60%
Male  : 50 to 65%

Note: 

The total body water percentage of a person with a high percentage of body fat may fall below the average healthy ranges.  

Daily Rhythm of Total Body Water

Try to measure total body water percentage at the same time of day and under the same conditions.  This increases the
accuracy of the readings.  The best time is in the early evening, before the evening meal, when hydration levels are more
stable.  Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of
bed,  not only because of dehydration but also because the fluid in the  body will be stored centrally in the body’s trunk.
As the day progresses this fluid becomes more evenly distributed due to the effect of gravity. 

On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in
the body temperature despite actual dehydration.

Important Notes

• Take your measurements at the same time of day and under the same conditions. 
• Measured results depend on the movement of water in the body and/or changes in body temperature.  Factors

affecting total body water levels include sleep, physical activity, eating and drinking, illness and medications, bathing
patterns and urination. 

• Take fluid immediately if you have any symptoms of dehydration, particularly after physical activity or bathing.

Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a rise in temperature, loss of
concentration, etc.  If symptoms persist, consult your doctor immediately.  

• Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other rational symptoms.
• This instrument cannot be used to specifically determine an individual’s recommended total body water percentage.

Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body
water percentage.

7.

Open as shown.

Direction of the batteries.

Measuring Platform

1. Display Screen
2. Set Button
3. Arrow (Select) Buttons
4. Weight-Only Key / Off Button
5. Ball-of-Foot Electrodes
6. Heel Electrodes

1.

3.

2.

4.

5.

3.

5.

6.

UM051/取説  06.2.22  6:15 PM  ページ7

Summary of Contents for UM-051

Page 1: ...GB Instruction Manual Read this Instruction Manual carefully and keep it for future reference Model UM 051 MANUAL Body Fat Monitor Scale...

Page 2: ...FUNCTIONS 4 PREPARATIONS BEFORE USE 4 USEFUL FEATURES 5 SWITCHING THE WEIGHT MODE 5 AUTOMATIC SHUT DOWN FUNCTION 5 GETTING ACCURATE READINGS 5 HOW TO DETERMINE BODY FAT PERCENTAGE 6 TAKING WEIGHT AND...

Page 3: ...dance Analysis technique a state of the art technology for body fat assessment Safety Precautions Persons with implanted electronic medical equipment such as a pacemaker should not use the Body Fat Mo...

Page 4: ...dance Analysis technique a state of the art technology for body fat assessment Safety Precautions Persons with implanted electronic medical equipment such as a pacemaker should not use the Body Fat Mo...

Page 5: ...r 0 8 is obtained between this instrument and the deuterium dilution method Note Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deut...

Page 6: ...r 0 8 is obtained between this instrument and the deuterium dilution method Note Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deut...

Page 7: ...efore taking measurements While readings taken under other conditions may not have the same absolute values they are accurate for determining the percentage of change as long as the readings are taken...

Page 8: ...efore taking measurements While readings taken under other conditions may not have the same absolute values they are accurate for determining the percentage of change as long as the readings are taken...

Page 9: ...our Readings Your weight will be shown first Continue to stand on the platform 00000 will appear on the display and disappear one by one from left to right The display will then flash your TBW weight...

Page 10: ...our Readings Your weight will be shown first Continue to stand on the platform 00000 will appear on the display and disappear one by one from left to right The display will then flash your TBW weight...

Page 11: ...l 33 0 1 55 24 99 99 Fax 33 0 1 55 24 98 68 www tanita fr Tanita Health Equipment H K Ltd Unit 301 303 3 F Wing On Plaza 62 Mody Road Tsimshatsui East Kowloon Hong Kong Tel 852 2838 7111 Fax 852 2838...

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