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After programming your personal data you are ready to take readings.
1. Step onto the Monitor
Step onto the monitor while the monitor is off; the monitor turns on automatically and starts
measuring.
2. Get Your Readings
After the measurement is taken, readings are automatically displayed in the order listed below.
After the last result reading is displayed, the weight and Body Fat % reading appears again, then
the monitor automatically shuts off.
Use the Up button to scroll through the different results.
To scroll quickly through the results, press and hold the Up button.
When the desired results are selected, release the button to view the result. Readings are
displayed for 40 seconds before the monitor automatically shuts off.
If the wrong personal number appears on the display.
You can change the personal number using the SET (USER) button.
Press the SET button until your personal number and profile appears.
After selecting the correct personal number, wait for 4 seconds and the display shows your correct
readings automatically.
The readings are stored in your personal number memory.
If you select “dEL”, no readings are stored in the memory.
Note: For children (age 5-17), the monitor will only display the Weight and the Body Fat %.
Please refer to “Applicable Age Range” on p.9.
Taking Weight and Body Fat Readings
Up
Up
Weight
Body Fat %
Body
Water %
Visceral Fat
