Example: To set your height to 158 cm
Example: To set your weight to 52 kg
P.17
P.16
17
16
Initial Setup
Next, set your "body fat (%)".
Next, set your "weight".
①
After setting your gender,
your "weight" blinks.
Setting Your Weight
②
Press
▲
or
▼
to select
your "weight".
Holding down these buttons fast feeds the year
(setting range: 20 kg to 200 kg).
③
Press the
●
button to
set your "weight".
①
After setting your gender,
your "height" blinks.
Setting Your Height
②
Press
▲
or
▼
to select
your "height".
Holding down these buttons fast feeds the year
(setting range: 90 cm to 240 cm).
③
Press the
●
button to
set your "height".
AM-180E
Before Using
