P.33
P.32
33
32
Display Screen
※
This is calculated from the amount of activity during the past minute. So, check
this as you please. After physical activity has stopped for a while, this amount
returns to 1 MET. For a full breakdown of METS definitions see page 39.
※
MET indicates the intensity of physical activity at the current
moment in time, and so there is no past data.
This unit indicates the intensity of physical activity. A
seated and relaxed state is taken as 1 MET, and the
intensity of physical activity is indicated as an equivalent
number of times of this state. Generally, regular walking
is 3 METs. That is, activity intensity is about three times
that of a seated and relaxed state (1-18.0 METs.)
METs
AM-180E
The current time is displayed.
The number in the upper row indicates seconds.
※
There is no past data.
Time
Timers
Blinks when there is little battery power left.
See page 9.
Blinks when 1,000 steps before the
"target number of steps" is reached.
Lights when the target is reached.
See page 19.
When there is no more battery power left, the
battery mark lights and " " is displayed.
In this state, all measurements are stopped.
See page 9.
Method of Use