How to Use
9
How to Use the Activity Monitor Correctly : Wearing
TOP
We recommend wearing the Activity Monitor at chest level to ensure accurate
monitoring of physical activity that primarily uses the upper body.
NOTE
・
Wear the Activity Monitor at chest level to measure daily activities that primarily use the upper body,
such as desk work and housework.
・
The Activity Monitor can be worn in a waist belt, etc. during activities such as walking or jogging.
However, this may not accurately measure activities that primarily use the upper body.
・
Do not put the Activity Monitor in your trouser pocket. This may over-measure your activity due to
the movement of your legs during walking or running.
About the Anti-slip Strap
NOTE
Do not pull hard on the anti-slip strap while
the clip is closed. This may damage the
fabric, etc. to which the clip is attached.
Take care not to attach the clip to items
such as thick belts. This may break the
clip.
Put the Activity Monitor in Your Chest Pocket
We recommend using the anti-slip strap (see p.5).
Do not put the Activity Monitor in the back pocket of trousers, etc.
It may break and cause you injury.
Wear the Activity Monitor with the Slide Clip
Attach the clip to your clothing, belt, etc.
We recommend also using the anti-slip strap (see p.5).
Attach the Activity Monitor to the slide clip in the direction shown by
the arrow in the figure on the left.
Wear the Activity Monitor Underneath Your Clothing Using a Commercially Available Neck Strap
Do not wear the Activity Monitor outside your clothing if using a
neck strap. This may cause over-measurement of your activity if
the Activity Monitor swings back and forth.
NOTE
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CAUTION
Underneath
clothing
