pg. 12
Hang Pull Push Press
•
Remove footrests and place on storage pins (1)
•
Adjust the handle height (2) to suit.
•
Slowly move the handles to generate speed. Whilst doing
so the Continuously Variable Transmission (CVT) (4) can
be rotated to vary resistance as deemed necessary.
PLEASE NOTE- the Continuously Variable Transmission (CVT) must
only be adjusted whilst the machine is in motion. Attempting to
adjust the Continuously Variable Transmission (CVT) whilst the
machine is stationary may damage the mechanism and void
warranty.
1
2
4
