Suunto X6HR, Instruction Manual

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Charts and Data
You can examine the log information by creating charts from it. The charts show the
altitude profile and/or heart rate. Open the folders and select the logs you want to see.
Click on the “Open Log” button to view the file as a chart. If you have opened several
logs, they are listed in the window below the chart. There you can select which profiles
you want to view simultaneously. You can also add bookmarks to a chart. The book-
mark can either be a text or an image - for example a photograph of the highest peak of
your trek.
You can also view the log information as a data list where the altitude and heart rate
values are listed in chronological order. To view the data list, click on the “Data” button
on the upper part of the chart window. Both the charts and the list can be printed.
NOTE: You can correct the error values of Heart rate on the Data page by writing the
correct value into the Heart rate field, and delete selected data samples by clicking
Ctrl + Del.
Analyzing Data
You can analyze the data in the logs according to your activities and different time
periods. Select the files you want to analyze from the folder and click on “Open Logs”.
Then press “Analyze”. The analysis displays information on altitude zones, duration
and heart rate zones. The analysis results are displayed as 3-D bar diagrams that you
can rotate on the screen.
Changing Suunto X6
HR
Settings
You can change some Suunto X6
HR
settings with the Wristop Computer section of
Suunto Activity Manager. You can change the following settings:
• Asc/Dsc—select the used ascent/descent unit (m/s, m/min, m/h, ft/s, ft/min, ft/h).
• Altitude—change the used altitude unit (m or ft).