12.6 During exercise
Suunto Ambit gives you additional information during your exercise. The
additional information varies depending on the exercise mode you have
selected, see
Section 12.1 Exercise modes on page 63
. You will also get more
information, if you use a heart rate belt and GPS during exercise.
Suunto Ambit allows you to define what information you want to see on the
display. For information on customizing the displays, see
Chapter 6 Customizing
your Suunto Ambit on page 14
.
Here are some ideas on how to use the device during exercise:
●
Press [Next] to see additional displays.
●
Press [View] to see additional views.
●
To avoid accidentally stopping your log recording or making unwanted
laps, lock the buttons by keeping [Light Lock] pressed.
●
Press [Start Stop] to pause recording. The pause will be shown in your log
as a lap mark. To resume recording, press [Start Stop] again.
12.6.1 Recording tracks
Depending on the exercise mode you have selected, your Suunto Ambit allows
you to record various information during exercise.
If you are using GPS while recording a log, Suunto Ambit will also record your
track and you can view it in Movescount. When you are recording your track,
the recording icon and the GPS icon are shown on the upper part of the display.
12.6.2 Making laps
During your exercise, you can make laps either manually or automatically by
setting the autolap interval in Movescount. When you are making laps
70
Summary of Contents for Ambit 2.0
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