In the detailed view, zoom in and out by tapping the screen or keeping the middle button
pressed. Adjust the zoom level with the upper and lower buttons.
While you are in the navigation display, you can swipe up from the bottom of the screen or
press the lower button to open a list of shortcuts. The shortcuts give you quick access to
navigation actions such as saving your current location or selecting another route to navigate.
All sport modes with GPS also have a route selection option. See 3.28.2. Navigating during
exercise.
Navigation guidance
As you navigate a route, your watch helps you stay on the correct path by giving you
additional notifications as you progress along the route.
For example, if you go more than 100 m (330 ft) off route, the watch notifies you that you are
not on the right track, as well as lets you know when you are back on route.
Once you reach a waypoint of POI on the route, you get an informative popup showing you
the distance and estimated time en route (ETE) to the next waypoint or POI.
NOTE: If you navigating a route that crosses itself, such as a figure-8, and you make a
wrong turn at the crossing, your watch assumes you are intentionally going in a different
direction on the route. The watch shows the next waypoint based on the current, new
direction of travel. So, keep an eye on your breadcrumb trail to ensure you are going the
right way when you are navigating a complicated route.
3.31. Sleep tracking
A good night's sleep is important for a healthy mind and body. You can use your watch to
track your sleep and follow how much sleep you are getting on average.
When you wear your watch to bed, Suunto 9 tracks your sleep based on accelerometer data.
To track sleep:
1. Go to your watch settings, scroll down to SLEEP and press the middle button.
2. Toggle on SLEEP TRACKING.
3. Set the times for going to bed and waking up according to your normal sleep schedule.
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