11
ROPE USAGE
Rope Usage
Before using the
Ropes (No. 52),
flip the
Handlebar (No. 6)
up
.
Attach the
Ropes
(No. 52)
on the
A
or
B
or
C
position on
Handlebar (No. 6).
Now you can use the
Ropes (No. 52)
in sitting or standing
position.
Different levels of resistance can be
achieved by changing the position of
Ropes (No. 52)
. Position A has the
lowest resistance, position B has middle
resistance,
position C has highest
resistance.
The
Rollers (No. 50)
follow the direction
of
Ropes (No. 52)
, it
can rotate 360
degrees.
Summary of Contents for SF-RB420031
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