5
STEP: 3
Insert the
Arm Exerciser (No. 1)
into the holes located on the front end of the
Main
Frame (No. 7-3)
, align the holes and secure the
Arm Exerciser (No. 1)
to the
Main
Frame (No. 7-3)
using 6
Screws (No. 2)
. Tighten and secure with
Allen Wrench (A)
.
Remove the
Monitor (No. 20)
from the
Console (No. 19)
and install (2) AAA batteries.
Re-install the monitor to the console.
NOTE:
When using the (Arm Exercise Feature) of the bike you can adjust the tension
level by turning the
Arm Exerciser Knobs (No. 21).
Turn
clockwise
to increase and
counter-clockwise
to decrease.
STEP: 4
Attach the
Left
and
Right Pedals (No. 9
and
No. 10)
to the
Left
and
Right Cranks (No.
17
and
No. 18)
.
Left Pedal:
align the
Left Pedal (No. 9)
with the
Left Crank Arm (No. 17)
at 90
degrees. Gently insert the pedal into the crank arm, turn the pedal
counter-clockwise
as tightly as you can with your hand. Tighten and secure with
Spanner (B)
.
Right Pedal:
align the
Right Pedal (No. 10)
with the
Right Crank Arm (No. 18)
at 90
degrees. Gently insert the pedal into the crank arm, turn the pedal
clockwise
as tightly
as you can with your hand. Tighten and secure with
Spanner (B)
.
The assembly is complete!
Summary of Contents for SF-BH1412H
Page 3: ...2 EXPLODED DRAWING...