Sunny SF-1118 Page 1 Owner'S Manual Download | Manualshive

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Deluxe Inversion Table

SF-1118

Take a few moments to familiarize yourself with the specific parts and hardware included with your
product. Make sure all the parts and hardware are included in the carton and examine them for any
damage that may have occurred in transport. Some parts may be pre-assembled and pre-installed.

Photo may differ from actual product

1

Owner’s Manual

Version:1304

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Summary of Contents for SF-1118

Page 1: ...parts and hardware included with your product Make sure all the parts and hardware are included in the carton and examine them for any damage that may have occurred in transport Some parts may be pre assembled and pre installed Photo may differ from actual product 1 Owner s Manual Version 1304 ...

Page 2: ... invert Tighten all bolts before using equipment Do not let children use the inversion table unsupervised 2 For your safety we suggest someone stand by your side while you use this table This equipment is designed for indoor and support sunnyhealthfitness com WARNING Home use only not intended for commercial use For Customer Service please contact ...

Page 3: ...Handlebar Grip RIGHT 26 Ball Pin 8 72 5mm 27 28 Hexagonal Bolt M8 20mm 29 Bolt M8 20mm 30 Oval End Caps Foot Rest 31 Base Frame End Caps 32 33 Square End Cap for Part3 34 Stopper 35 EVA Space Pad 36 Round End Caps 37 Leg Tube Adjustment Knob 38 39 Metal Bushing for Rear Leg Tube 40 41 42 43 44 45 46 Round End Cap for handlebars 50 49 48 47 Backrest Pad Handlebar LEFT Base frame REAR RIGHT Base fra...

Page 4: ...4 EXPLODED VIEW ...

Page 5: ...se face the open side of the end cap 31 upward Repeat for the rear bottom tube as shown Attach the Cross Bar 12 to the Front Base Frame 9 using 4 Bolts 20 and 2 Metal Support Plate 41 4 Flat Washers 19 and 4 Nuts 21 Unfold Base Frame Front 9 from Base Frame Rear 8 Insert Ball Pin 26 through right side hole between the 2 frames Right Left Warning Front Rear NOTE TIGHTEN ALL BOLTS AT THIS TIME ...

Page 6: ...s 6 and 7 to the Base Frame Rear 8L and 8R using 4 Bolts 20 4 Flat Washers 19 and 4 Nuts 21 Use Bolt 22 and Flat Washer 19 to fix the Right Handlebar 6 to the Base frame Rear 8R Parts Needed Note Handlebar Right 6 NOTE TIGHTEN ALL BOLTS AT THIS TIME ...

Page 7: ...d Backrest Pad and Head Pad Assembly to the Base Frame Unit using 4 Bolts 29 4 Flat Washers 19 and 4 Lock Nuts 21 Install Incline Adjustment Bolt 14 into Incline Position 20 Hole and Tighten Right Left Front Back Parts Needed NOTE TIGHTEN ALL BOLTS AT THIS TIME ...

Page 8: ...rough hole in Adjustment Tube 3 using Hexagonal Bolt 40 Metal Bushing 39 Flat Washer 19 and Lock Nut 21 Insert Leg Tube Adjustment Knob 37 into threaded hole in Adjustment Tube 3 and screw it tightly after aligning the holes of part 5 with part 3 Slide Foam Leg Rollers 13 over Leg Tube Rear 10 and Leg Hold Tube 5 NOTE TIGHTEN ALL BOLTS AT THIS TIME Install Foot Rest Plate 4 into Adjustment Tube 3 ...

Page 9: ...eight Adjustment Tube 3 into Backrest Support Tube 2 and lock into place using Height Adjustment Knob 38 then fully insert the ball pin 26 Note This product is designed to adjust from 5 1 to 6 6 with a Maximum User Weight of 300 LBS ...

Page 10: ...Make Sure All Nuts Bolts and Screws are Completely Tightened Before Use 10 Final Assembly ...

Page 11: ...E WITH YOU DURING INVERSION ALTHOUGH THE INVERSION TABLE IS EASY TO USE HAVING SOMEONE NEARBY TO SPOT YOU WILL PROVIDE EXTRA SAFETY AND SUPPORT TO THE INVERSION PROCESS Body Height and Weight Adjustment Before Starting ensure that the Inversion Table is at the correct settings to match your height and weight As each individual s body type is different you will need to find the correct settings for...

Page 12: ...Y AGAINST YOUR ANKLES AND THAT THE LONG KNOB IS FULLY TIGHTENED BEFORE YOU USE THE INVERSION SYSTEM Step 1 Expand the front rollers by pulling up on the Leg Tube Adjustment Knob 37 Step 2 Slide Feet under Foam Rollers Step 3 Contract the front rollers snugly over feet by releasing the Leg Tube Adjustment Knob and making sure it Locks into place 12 USAGE GUIDELINES Securing Feet and Ankles ...

Page 13: ...ater degree provided that you are comfortable with the side adjustment knob being set to 20 or higher Note It is recommended that beginners use the setting marked 20 for Partial Inversion With proper supervision and provided you are comfortable with the side adjustment knob being set to 40 60 or 80 the Inversion Table will now allow for a more complete Inversion position CAUTION BY LOWERING THE HA...

Page 14: ...d Spinal Injury Cerebral Sclerosis Acutely Swollen Joints Bone Weakness Osteoporosis recent Unhealed Fractures Medulary pins and surgically implanted orthopedic supports the use of anticoagulants including high doses of aspirin Middle Ear Infections Extreme Obesity IF YOUR PHYSICIAN PERMITS YOU TO USE INVERSION THERAPY DO SO UNDER THEIR DIRECTION AND HAVE OUR GUIDELINES APPROVED BY YOUR PHYSICIAN ...

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