17
ADJUSTMENTS & USAGE GUIDE
CAUTION!
Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding rail
during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
MOVING THE ROWER
To move the rower, lift the
Rear Stabilizer (No. 4)
up until the transportation wheels on the
Left &
Right End Caps (No. 41 & No. 42)
touch the
ground. With the transportation wheels on the
ground, you can transport the rower to the desired
location with ease.
ADJUSTING THE BALANCE AND RESISTANCE
Adjust the
Left & Right End Caps (No. 21 & No.
22)
on the
Rear Stabilizer (No. 4)
of the rower if the
rower is unbalanced during use.
Turn the
Tension Control Knob (No. 54) clockwise
to increase the level of resistance.
Turn the
Tension Control Knob (No. 54) counter-
clockwise
to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest
and Level 16 being the highest.