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ADJUSTMENT GUIDE 

 

PEDAL STRAP ADJUSTMENT 

 

 

 

 

 

 

 

 

 

MOVING THE MACHINE 

 

 

 

 
To move the rower, lift up the rear support until 
the transportation wheels on the front stabilizer 
touch  the  ground.  With  the  wheels  on  the 
ground,  you  can  transport  the  rower  to  the 
desired location with ease.

 

 

 

ADJUSTING THE BALANCE 

Adjust the 

Adjustable

 

End Caps (No. 9) 

on the 

rear  support  of  the  rower  if  the  rower  is 
unbalanced during use. 

 

 

ADJUSTING THE RESISTANCE 

Rotate  the 

Tension  Control  Knob  (No.  36) 

clockwise 

to  increase  the  level  of  resistance. 

Rotate  the  tension  control 

counter-clockwise 

to 

decrease the level of resistance. 

 

Tension levels  are  set  at  Level  1  being  the  lowest 
and Level 8 being the highest. 

CAUTION! 

Keep hands and fingers clear of the sliding rail while 
in  use.  Moving  parts  such  as  the  seat  can  cause 
injury. 

 

 

The 

pedal 

strap 

is 

adjustable  and  can  be 
personalized to fit the user’s 
foot size. 

 

Summary of Contents for SF-RW5728

Page 1: ...R MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ... equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly...

Page 3: ...2 EXPLODED DIAGRAM ...

Page 4: ...over of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 16 1PC 32 2PCS 13 Φ10 105 1PC 44 M8 2PCS 40 M8 55 2PCS 46 M8 20 6PCS 45 M6 20 2PCS 42 M10 2PCS 53 Φ10 3 Φ20 0 T2 0 2PCS 52 Φ8 4 Φ19 0 T1 6 8PCS 57 S5 2PCS 58 S13 17 ...

Page 5: ...r Pedal 2 46 Screw M8 20 8 15 Axle for Idler Wheel 1 47 Screw M5 20 1 16 Connecting Axle 1 48 Screw M6 45 1 17 Axle for Magnetic Board 1 49 Screw ST4 2 20 0 7 18 Spring 1 50 Screw ST4 2 15 0 12 19 Screw 2 51 Flat Washer Φ6 5 Φ16 0 T1 0 3 20 U Shape Seat 2 52 Flat Washer Φ8 4 Φ19 0 T1 6 10 21 End Cap 2 53 Flat Washer Φ10 3 Φ20 0 T2 0 2 22 Left Belt Cover 1 54 Spring Washer Φ6 1 Φ9 3 T1 6 2 23 Right...

Page 6: ...t to left through the holes on Main Frame No 11 Then attach Left Pedal No 25L to Axles for Pedal No 14 with 2 Flat Washers No 52 and 2 Screws No 46 Secure and tighten with 2 Allen Wrenches No 57 Note Left Pedal is marked with L while Right Pedal is marked with R STEP 3 Attach Seat No 7 onto Sliding Rail No 10 as the arrowhead showed on the left picture Then attach 2 Limit Pads No 32 onto Sliding R...

Page 7: ...gned to the hole on position b of Main Frame No 11 as picture A and picture B showed Insert Connecting Axle No 16 into the holes on position e and b with 2 Flat Washers No 53 and 2 Nuts No 42 Secure and tighten with 2 Open End Wrenches No 58 Make sure that the hole on position d of Sliding Rail No 10 is aligned to the hole on position a of Main Frame No 11 Then insert Pull Pin No 13 to tighten Con...

Page 8: ... rear support of the rower if the rower is unbalanced during use ADJUSTING THE RESISTANCE Rotate the Tension Control Knob No 36 clockwise to increase the level of resistance Rotate the tension control counter clockwise to decrease the level of resistance Tension levels are set at Level 1 being the lowest and Level 8 being the highest CAUTION Keep hands and fingers clear of the sliding rail while i...

Page 9: ...t will glide down when folding the sliding rail 2 Align the hole b Figure C of Sliding Rail No 10 with hole a Figure D of Main Frame No 11 then insert the Pull Pin No 13 Figure B Figure A Figure D Figure C CAUTION The seat will glide down when folding the sliding rail Figure B CAUTION Move with caution when you vertically fold the Sliding Rail No 10 as your head may touch the Rear Support No 12 ...

Page 10: ...isconnect the Trunk Wire No 56 and the link wire of computer Replace the battery Do not mix battery types and do not mix old and new battery After the replacement connect Trunk Wire No 56 with the link wire of computer and put the computer back into the Main Frame No 11 Dispose or recycle battery according to your state and local guidelines ...

Page 11: ...the selected function will be displayed RESET The computer can be reset by pressing and holding the mode button for three seconds Removing the battery will also reset the computer and return all function settings back to zero FUNCTIONS SCAN Automatically displays functions in the following order shown count time rpm calories distance repeat CNT COUNT Automatically accumulates workout count when st...

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