Sunny Health & Fitness SF-E1114, Manual

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Important Safety Information
We thank you for choosing our product. To ensure your safety and health,
please use this equipment correctly. Please read the information below
carefully before using this equipment. It is important to read this entire manual
before assembling and using the equipment. Safe and effective use can only be
achieved if the equipment is assembled, maintained and used properly.
1. Before starting any exercise program you should consult your doctor to
determine if you have any medical or physical conditions that could put your
health and safety at risk, or prevent you from using the equipment properly.
2. Your doctor’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
3. Be aware of your body’s signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness
of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions, you should consult your doctor before
continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is
designed for adult use only.
5. Use the equipment on a solid, flat, level surface with a protective cover for
your floor or carpet to ensure safety, the equipment should have at least 0.5
meters of free space all around it.
6. Before using the equipment, please make sure all the nuts and bolts are
securely tightened.
7. Always use the equipment as indicated. If you find any defective components
while assembling or checking the equipment, or if you hear any unusual noises
coming from the equipment during use, stop immediately. Do not use the
equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose
clothing that may get caught in the equipment or that may restrict or prevent
movement.
9. This equipment is designed for indoor and home use only. The maximum
weight of user: 220LBS.
10. Care must be taken when lifting or moving the equipment so as not to injure
your back.
11. The equipment is not suitable for therapeutic use.
12. Please keep this manual and the assembling tools well for future reference.