Sunny Health & Fitness POWERVERSA SF-XF921041 Page 3 User Manual Download | Manualshive

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Summary of Contents for POWERVERSA SF-XF921041

Page 1: ...ER MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...he equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regular...

Page 3: ...18 18 19 19 20 20 21 21 22 22 22 22 23 23 5 24 25 24 25 25 25 25 25 25 25 25 26 26 26 25 24 25 25 26 26 27 25 25 26 25 25 26 25 27 28 28 27 25 26 25 25 25 25 26 26 26 29 30 31 29 30 31 32 32 32 32 32 32 33 33 31 31 31 31 31 31 30 29 30 29 34 34 37 36 35 37 36 35 38 39 27 27 27 27 27 ...

Page 4: ... Bolt M10 20mm 4 10 Right Barbell Safety Catch 1 30 Spring Washer M10 4 11 Left Barbell Safety Catch 1 31 Flat Washer 20 10 5 2 0mm 12 12 Right Hook 1 32 Phillips Screw M6 10mm 22 13 Left Hook 1 33 Hex Socket Head Bolt M10 65mm 4 14 Upper Upright Frame 2 34 Lock Nut M10 4 15 Upper Frame 1 35 Hex Socket Head Bolt M8 15mm 4 16 Foot End Cap 4 36 Spring Washer M8 4 17 U Bracket 2 37 Flat Washer 16 8 5...

Page 5: ...o the Right Left Base Frame No 1 No 2 using 4 Hex Socket Head Bolts No 35 4 Spring Washers No 36 and 4 Flat Washers No 37 Tighten and secure with Allen Wrench No 38 STEP 2 Attach the Rear Cross Tube No 3 and 2 Landmine Attachments No 4 to the Right Left Base Frame No 1 No 2 using 4 Hex Bolts No 24 8 Flat Washers No 25 and 4 Lock Nuts No 26 Tighten and secure with 2 Wrenches No 39 STEP 3 Attach the...

Page 6: ...s No 34 2 Hex Socket Head Bolts No 29 and 2 Spring Washers No 30 Tighten and secure with 1 Wrench No 39 and 1 Allen Wrench No 38 NOTE The 4 Hex Socket Head Bolts No 33 should be inserted from inside of frame towards the outside the 4 Lock Nuts No 34 should be on the outside of the Upper Upright Frames No 14 STEP 5 NOTE It is highly recommended that you have assistance during the assembly Before as...

Page 7: ... 1PC 19 20 29 30 31 7 20 19 8 29 30 31 STEP 6 Attach 2 Right Left Support Frames No 7 8 to 2 Lower Upright Frames No 6 and the Rear Cross Tube No 3 using 8 Hex Bolts No 27 12 Flat Washers No 25 4 Big Flat Washers No 28 and 8 Lock Nuts No 26 Tighten and secure with 2 Wrenches No 39 STEP 7 Attach 2 assembled Weight Plate Holder Sleeves No 20 to the Right Left Support Frames No 7 8 using 2 Hex Socket...

Page 8: ... on the right Turn Right Barbell Safety Catch No 10 as the arrow showed on the left picture to tighten Place them at the same level on the left and right side of the cage and at a comfortable height that will assist you during your workout STEP 9 Insert Left Hook No 13 into the Upper Upright Frames No 14 on the left Turn Left Hook No 13 as the arrow showed on the left picture to tighten Insert Rig...

Page 9: ...e bands NOTE 13 Wood Screws and Expansion Bolts are not included If the ground is wood material secure the 4 Connecting Pieces No A on Right Left Base Frames No 1 No 2 to the ground using 4 13 Wood Screws to bolt the rack If the ground is cement please mark the holes on the 4 Connecting Pieces No A then remove the rack drill the holes and install 4 Expansion Bolts into the ground Move the rack bac...

Page 10: ...and ensure the equipment is levelled at all time Check and tighten all adjustment pins knobs regularly WEEKLY MAINTENANCE Use damp cloth on plastic parts only use dry cloth on metal frames Inspect the metal frame structure of the equipment WARNING Please ensure sufficient weights are on the rack or the rack is bolted to the ground before using the resistance bands Version 1 0 ...

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