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14

Recipes

DAY STARTERS

For all recipes in this section, process all 
ingredients listed in the recipe through the 
juicer, stir and serve immediately.
All recipes make approximately 2 small 
serves.

Zinger

Pineapple 

¼

 small, peeled

Green apples 

2

Celery 

1 stalk

Mint 

1 sprig

Lemon 

¼

 small, peeled

Flying High

Carrot 

3

Green apples 

2

Beetroot 

 1 small

Distant Melons

Watermelon 

 1 wedge, 200g piece

Honeydew 

 

¼

, peeled

Rockmelon 

 

¼

, peeled

Orange Madness

Pawpaw 

 

½

 large, peeled, seeds 

removed
Rockmelon 

¼

, peeled, seeds removed

Lime 

¼

, peeled

Grapes 

 

½

 cup

Morning Calmer

Mango 

 1, seed removed

Oranges 

 2, peeled

Blood plums 

 4, seeds removed

Pick Up The Pace

Carrot 

 4

Green apple 

 1

Parsley 

 1 handful

Kiwi fruit 

 1, peeled

Summary of Contents for Fresh Start JE6400

Page 1: ...truction Booklet This book covers the use and care of the following juicers JE6400 White JE6400G Lime Crush JE6400R Watermelon Ice JE6400Y Lemon Tang JE6400M Mango Tango JE6400S Satin Please read these instructions carefully and retain for future reference ...

Page 2: ...nefits of juicing 5 Assembling your Fresh Start Juicer 7 Operating your Fresh Start Juicer 9 Juicing speed guide 10 Disassembling your Fresh Start Juicer 11 Care and Cleaning 12 Trouble shooting guide 13 Recipes Day starters 14 Juice remedies 15 Juice jolts 16 A good start for kids 17 Important instructions retain for future use ...

Page 3: ...fe use of an electrical appliance Read carefully and save all the instructions provided with an appliance Always turn the power off at the power outlet before you insert or remove a plug Remove by grasping the plug do not pull on the cord Turn the power off and remove the plug when the appliance is not in use and before cleaning Do not use your appliance with an extension cord unless this cord has...

Page 4: ...he food pusher and commence juicing Juicer cover Juice collector bowl Twin locking handles with safety braking system 4 second braking system provides essential safety The blades will come to a complete stop either when the juicing switch is turned Off or the twin locking levers are released Control switch with two speeds and off Two speed control to optimise juicing results Low speed for soft fru...

Page 5: ...p container is ideal for extracting large volumes of juice without stopping Once full the pulp container can be easily removed without having to dismantle the juicer Powerful 850 watt motor Powerfully built 850 watt motor with 5 year guarantee extracts juice at slower speeds reducing oxygen and heat damage to juice ensuring maximised juice extraction and less froth Cord wrap Cord wraps away to kee...

Page 6: ...t oranges first then follow with the hard fruit apples second This will help you to achieve the maximum juice extraction from the fruit and vegetables When juicing fresh herbs such as mint or parsley add the herbs in between the fruit and vegetables to get the most out of the herb or if only using a small quantity add the herb at the same time as a piece of fruit and vegetable Bananas can be hard ...

Page 7: ...ps to clean mouth and teeth 50kj 100g and minerals Cherries Very high in vitamin C dietary fibre May help to stabilise the heartbeat 170kj 100g and also keeps the skin healthy Cucumber Only small amounts of vitamins May help with flatulence 30 50kj 100g and minerals Fennel Beta carotene folate Fennel seeds are good for digestion 50kj 100g Ginger Aids in digestion and is good for nausea and improve...

Page 8: ...energy 190kj 100g Pineapple Vitamin C dietary fibre beta carotene Helps to digest protein 160kj 100g Plums Vitamin E potassium beta carotene May help to retard the effects 110 155kj 100g malic acid of wrinkling Raspberries High in dietary fibre excellent source Helps in treating constipation 110kj 100g of vitamin C some folate Rockmelons Excellent source of vitamin C beta May help in the preventio...

Page 9: ...1 Set the motor base on a dry level surface For convenience when juicing have the control switch facing you figure 1 2 Place the juice collector bowl onto the top of the motor base figure 2 3 Position the stainless steel blade and filtering basket onto the motor drive shaft and push down until firmly in place the arrows indicate the correct alignment position of the basket figure 3 4 Place the jui...

Page 10: ...o lock into place figure 5b 6 Slightly tilt the pulp container and slide into place under the juicer cover figure 6 Tip To reduce cleaning we recommend that you line the pulp container with a plastic bag to collect the pulp 7 Take the food pusher align the groove on the food pusher with the notch on the inside of the feed chute and slide the food pusher down into the feed chute figure 7 Figure 7 F...

Page 11: ... speed is used primarily for soft fruit and vegetables particularly those with a high water content and High speed is ideal for hard and fibrous fruit and vegetables A list of fruit and vegetables commonly used for juicing and their recommended juicing speed are specified in the Juicing speed guide on page 10 Important Do not operate for more than 30 seconds at a time when juicing heavy loads None...

Page 12: ... High Grapefruit remove skin Low Honeydew melon remove skin Low Kiwi fruit remove skin Low Lemon remove skin Low Lime remove skin Low Mandarins remove skin Low Mangoes remove skin seed Low Mint High Oranges remove skin Low Papaya High Low Parsley High Pawpaw High Low Peaches remove stone Low Pears High Low Pineapple remove skin High Plums remove stone Low Raspberries Low Rockmelons remove skin Low...

Page 13: ...king handles and lift to release figure 9 4 Lift the juicer cover from the juice collector bowl figure 10 5 Place fingers under the rim of the stainless steel blade and filtering basket and lift out figure 11 Important Juicing blades are very sharp handle juicing filter basket with care when removing replacing and cleaning 6 Lift the juice collector bowl from the motor base figure 12 Figure 9 Figu...

Page 14: ...nse the juice collector juicer cover pulp container and food pusher under running water and wash with warm soapy water Rinse well Using the nylon cleaning brush supplied with the juicer hold the stainless steel blade and filtering basket under running water and brush the outside of the basket first Then with the basket still under running water brush the inside of the basket in an anti clockwise d...

Page 15: ...ainless steel blade and filtering After extended juicing of fibrous fruit basket is blocked with excess pulp and vegetables the mesh on the filtering basket may need to be cleaned Stop juicing disassemble the juice extractor and clean the filtering basket See Disassembling your Fresh Start Juicer and Care and Cleaning sections The selected juicing speed See Juicing speed guide on page 10 is incorr...

Page 16: ...Celery 1 stalk Mint 1 sprig Lemon small peeled Flying High Carrot 3 Green apples 2 Beetroot 1 small Distant Melons Watermelon 1 wedge 200g piece Honeydew peeled Rockmelon peeled Orange Madness Pawpaw large peeled seeds removed Rockmelon peeled seeds removed Lime peeled Grapes cup Morning Calmer Mango 1 seed removed Oranges 2 peeled Blood plums 4 seeds removed Pick Up The Pace Carrot 4 Green apple ...

Page 17: ...2cm piece See the light Green apples 2 Carrot 2 Ginger 2cm piece Fuzzy Thoughts Carrot 2 Celery 2 stalks Green apples 1 Kiwi Fruit 1 peeled Ginger 2cm piece Jack s Juice Tomatoes 3 Celery 1 stalk Carrot 1 Body Cleanser Carrot 3 Celery 1 Pear 1 Beetroot 1 small Power Purifier Carrot 3 Beetroot 1 small Red capsicum seeds removed Spinach 2 large leaves Classic Karma Carrot 3 Green apples 2 Celery 2 s...

Page 18: ...pple small peeled Watermelon 1 wedge 200g piece Orange 1 small peeled Pear Magenta Goddess Beetroot 1 small Carrot 2 Green apples 2 Pineapple small peeled Watery Wonderland Watermelon 1 wedge 300g piece Pineapple small peeled Mint 1 sprig Juice Rush Rockmelon peeled Carrot 2 Watermelon 1 wedge 300g piece Lime half peeled Tropical Treasure Mango Rockmelon peeled seeds removed Blueberries cup Passio...

Page 19: ...peeled Strawberries 2 large Kiwi Fruit 1 peeled Frothy Fantasy Strawberries 4 Green apple 1 Banana 1 peeled Grapes 1 cup Berry Cherry Strawberries 250g Cherries 1 cup stoned Juicy Juice Raspberries 125g frozen thawed Pear 1 small Water cup Drink Your Veges Carrot 2 Green apple 1 Celery 1 stalk Kid Cold Crusher Orange 2 Pineapple small peeled Ally In Wonderland Orange 2 Strawberries 8 Passionfruit ...

Page 20: ...18 Notes ...

Page 21: ...19 Notes ...

Page 22: ...leaflet Backed by Sunbeam s 12 Month Replacement Guarantee and National Service Network Copyright SUNBEAM CORPORATION LIMITED 2006 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporation is a division of GUD Holdings Ltd For more information or advice on this or any other Sunbeam appliance visit www sunbeam com au or contact the Sunbeam Consumer Service Line Australia 1800 025 059 New Zealand ...

Page 23: ......

Page 24: ...Consumer Hotline Australia 1800 025 059 New Zealand 0800 786 232 www sunbeam com au is a registered Trademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2006 ...

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