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Recipes

Recipes

Chicken Schnitzel

Prep Time: 5 mins 

Cook Time: 21 mins 

Serves: 4

Accessory: Air Fry Basket

2 chicken breasts (500g), sliced half 

horizontally

¼ cup plain flour

3 eggs, lightly whisked

1 cup panko crumbs

¼ cup fresh parsley, roughly chopped

Zest of 1 lemon

Sea Salt and freshly cracked pepper

1. Place chicken on a chopping board,

cover with baking paper and hit with a

rolling pin until flat. Season both sides

with salt and pepper.

2. Place flour in one bowl, eggs in another

bowl. Mix panko breadcrumbs in a third

bowl with lemon zest and parsley. Coat

each piece of chicken in flour, egg, then

the crumb mixture.

3. Place chicken on the air fryer basket,

and place on the middle rack.

4. Select AIR FRY Function, temperature at

180c. Adjust time to 22 minutes. Press

START.

5. Serve with lemon wedges and coleslaw.

Brownie

Prep Time: 5 mins 

Cook Time: 25 mins

Serves: 9

125g butter, chopped

125g milk chocolate, chopped

¼ cup cocoa

1 cup caster sugar

3 eggs, lightly whisked

¾ cup plain flour, sifted

100g milk choc bits

Raspberries and mint, to serve

1. Line a 20cm square cake tin with baking

paper and spray oil.

2. Add butter and chocolate to a glass

mixing bowl, place in microwave

and heat for 20 seconds. Stir with a

metal spoon. Heat again in 20 second

intervals, stirring every time until

mixture is smooth. Add cocoa and stir

through until dissolved. Mix through

sugar, then the eggs, add the flour and

mix through the choc bits.

3. Pour mixture into a prepared cake tin.

4. Place the cake tin in the middle

and select BAKE function. Adjust

temperature to 170c, adjust time to 25

minutes. Press START.

5. Test brownies with a skewer. If it comes

out mostly dry, remove brownies from

oven and allow to cool in pan. If the top

burns a little, cover the pan with alfoil

and continue cooking until the brownies

are cooked through.

6. Remove the brownie out of tin and cut

into 9 or more pieces. Serve hot or cold.

7. Sprinkle with additional cocoa (optional).

Serve with fresh raspberries and mint.

Roast Chicken

Prep Time: 2 mins 

Cook Time: 65 mins 

Serves: 4

Accessory: Baking tray

1.9kg whole chicken

1 tbs olive oil

Sea salt and freshly cracked pepper

3 carrots, cut into thirds

3 potatoes, cleaned and cut into half

1. Line the baking tray with baking paper,

place chicken on top, surround carrot

and potatoes around chicken, drizzle

with oil and season with salt and

pepper.

2. Place chicken in middle shelf. Select

CONVECTION function, temperature

at 160c, adjust time to 65 mins. Press

START.

3. Serve with a side of chips and salad.

Pork Belly

Prep time: 5 mins 

Cook Time: 30 mins 

Serves: 4-6

1.6 – 1.8kg pork belly, scored at room 

temperature

1 tsp olive oil

Sea salt

1. Pour boiling water over the scored pork

belly skin.

2. Pat dry. Place on the baking tray lined

with baking paper. Rub on the oil and

sea salt.

3. Position the baking tray on the middle

rack. Select CONVECTION function.

Adjust temperature to 230c, time at 30

minutes. Press START.

4. Remove from oven and place on a

chopping board and cover with alfoil.

Rest for 10 minutes before carving.

All recipes have been specifically created and tested by the Sunbeam Test Kitchen for the 

12-in-1 Digital Multifunctional Air Fryer Oven. We hope you enjoy using your Sunbeam Air

Fryer Oven.

The temperature and time in each recipe are a guide only and may require adjustment to 

suit various thickness and size of food being cooked and individual tastes. Always ensure 

that the food is thoroughly cooked before consuming.

Summary of Contents for COM7000SS

Page 1: ...22L 12 IN 1 DIGITAL MULTI FUNCTIONAL AIR FRYER OVEN User Guide COM7000SS...

Page 2: ...place an appliance on or near a hot gas flame electric element or on a heated oven Do not place on top of any other appliance Do not let the power cord of an appliance hang over the edge of a table or...

Page 3: ...k positions 7 Crumb tray Use to catch oil and crumbs throughout the cooking cycle 8 Glass Door Allows you to see food cooking 9 Door handle Pull down the door to open the air fryer oven 9 1 Preset kno...

Page 4: ...ormal It is due to the initial heating of internal components Note Your Air Fryer Oven does not require pre heating Using your Air Fryer Oven 1 Place your Air Fryer Oven on a flat level heat resistant...

Page 5: ...the Crumb Tray frequently to avoid accumulation of crumbs and oil Air Fryer Basket Wire Rack Baking Tray and Crumb Tray are dishwasher safe To clean the interior Simply wipe over with a dampened clot...

Page 6: ...hallow deep and stir frying Mari nades drizzling Peanut oil often called ground nut oil Shallow and stir frying Dressings Adds a nutty flavour Grape Seed oil Shallow deep and stir frying You can also...

Page 7: ...fries 200g 1kg 20 25 200c Yes Steak cut fries 200g 1kg 25 30 200c Yes Sweet potato fries 200g 1kg 20 25 200c Yes Potato Gems 200g 1kg 10 15 200c Yes Hash Browns 4 6 pieces 8 10 200c Yes Hand cut chip...

Page 8: ...oat with oil prior to cooking Chicken nuggets 400g 15 180c Yes Coat with oil prior to cooking MEAT Tip Cooks meat such as steak to medium light pink middle and 750g pork belly When using pork belly sc...

Page 9: ...hours 40c Yes Soft vegetables Single layer 6 8 hours 45c Yes Hard vegetables Multi layer 8 10 hours 50c Yes Citrus peel Multi layer 4 6 hours 55c Yes Fruit high in sugar Single layer 12 14 hours 60c...

Page 10: ...er If it comes out mostly dry remove brownies from oven and allow to cool in pan If the top burns a little cover the pan with alfoil and continue cooking until the brownies are cooked through 6 Remove...

Page 11: ...shroom Spinach Pizza Prep Time 2 mins Cook Time 10 mins Serves 4 Accessory Wire rack 1 x 26cm pizza base cup passata 1 cup button mushrooms thinly sliced cup baby spinach cup pizza cheese 1 tsp dried...

Page 12: ...and visit www sunbeam co nz phone 0800 786 232 Newell Australia Pty Ltd I ABN 68 075 071 233 Sunbeam is a registered trade mark Made in China to Sunbeam s specification Due to minor changes in design...

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