StrongBoard Balance Fitness Equipment Owner'S Manual Download Page 15

TESTIMONIALS

“as a chiropractor, I had great interest in StrongBoard Balance

® 

 for measuring balance 

in athletic patients, and it continues to impress me. While the StrongBoard Balance 

offers an efficient method to strengthen the body, its role in measuring neurological balance 
(proprioception)  will  hold  value  to  anyone  performing  such  testing.  StrongBoard 

Balance is stable yet flexible and easy to engage upon, allowing the user to establish 
a  neutral  position  before  beginning  activity.  Since  introducing  it  to  our  patients,  we’ve 

discovered new ways to use StrongBoard Balance to improve balance and fitness, 
and patient health and wellness is our primary concern.”  –Michael dorausch, d.c.

“as  an  employer  of  athletic  Physical  therapy  and  recreational  athlete  I  have  had  the 

privilege of using the StrongBoard Balance to improve balance, stability and core 
strengthening on myself, and physical therapy patients. there is no limitation on its use from 
upper  extremity,  lower  extremity,  core,  athletes,  active  person,  adolescent,  elderly,  post-

op, pre-op, chronic and/or acute injuries. regardless of the phase in therapy or workout, 

there  are  a  variety  of  exercise  (easy  to  complex)  you  can  do  on  the  StrongBoard 
Balance to rehab the injured body part or increase the difficulty level of your workout. 
I highly recommend this product to any one who is looking to improve balance, stability, 

core strength or just intensify their current workout.” –nancy Uribe, Bachelor of Science 

in Kinesiology with emphasis in exercise and human Performance, Masters of Science in 

athletic training

“StrongBoard Balance is fantastic! It provides multiple planes of instability, creating 

some of the most challenging training available! It’s one of my favorite and most fun tools 
to greatly improve my clients’ motor coordination skills, while strengthening the core, the 

lower  and  the  upper  body.  My  clients  simultaneously  use  StrongBoard  Balance 
in  combination  with  weights,  resistance  bands,  and  ropes  providing  maximum  caloric 

expenditure – resulting in fat loss in minimal time.”  –ray Velazquez, SantaMonicatrainer.com

“StrongBoard Balance is possibly the simplest tool I’ve found to improve balance and 

enhance proprioception in my clients. do not however confuse the word “simple” with 

“easy”! Because of the simplicity it’s effective for all ages and fitness levels. I’ve used it to 

increase the functional stability of many of my clients – from teenage athletes to injured 

adults who want to improve daily performance. I recommend it to anyone looking to improve 

balance no matter his or her current level.” –russ Suchala, certified Personal trainer

“While on the Palisades high School’s basketball team, I suffered from post-injury chronic 

ankle pain. When I started working out with Mike curry for rehabilitation and strength training, 

he introduced me to StrongBoard Balance. My first reaction was this thing is hard to 

stand on, but after a few minutes of getting used to it, it forced me to focus on maintaining 
good balance. I used it for the duration of my high school basketball career - doing a lot 
of  double  and  single  leg  squats  for  ankle  strength,  along  with  various  coordination  and 
balance drills. now, even after graduation, I still use it to maintain conditioning. I’ll be the 
first  to  admit  that  exercising  is  boring  and  not  a  lot  of  fun.  Using  the  StrongBoard 
Balance takes the boredom out of working-out!” –Kristen thomason, Student

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Summary of Contents for Fitness Equipment

Page 1: ... Manifest the Body of Your Dreams OWNER S MANUAL ...

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Page 3: ...logy formed the foundation for StrongBoard Balance An Evolution in Fitness Mike and Adella created StrongBoard Balance to help you accelerate your personal health and wellness goals With their revolutionary multi spring technology every movement on StrongBoard Balance requires a unique counter balancing that will strengthen your core while you train targeted muscle groups From cross fitness routin...

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Page 5: ...TABLE OF CONTENTS Getting Started 4 Safety 5 6 Maintenance 7 Product Overview 8 Product Diagram 9 The Experience 10 FAQ 11 Contact 12 Testimonials 13 Warranty 14 Executive Summary 15 ...

Page 6: ...d or product damage REVIEW The ONLINE LEARNING CENTER on our website will highlight many of the uses of StrongBoard Balance to compliment your favorite workouts and to introduce you to exciting new routines to help optimize your physical fitness Additionally the site will further highlight important safety information on the proper usage maintenance relevant warnings and general functionality of S...

Page 7: ...gh blood pressure or heart conditions any users who smoke have high cholesterol or are at risk of a stroke any users who have current medical conditions that may be at risk for further health issues by partaking in physical activity and any users undertaking rehabilitation or physical therapy CAUTION If you experience dizziness pain light headedness shortness of breath chest pressure or faintness ...

Page 8: ...OT use StrongBoard Balance if any slippery residue or moisture is present on the surface of the unit DO NOT permit unauthorized persons to use StrongBoard Balance as it may pose a risk to their personal safety as well as to property It is STRONGLY RECCOMMENDED that users exercise vigilance when using StrongBoard Balance and gradually progress from beginner to intermediate to advanced level workout...

Page 9: ...ubber or plastic restoration polishes including silicone spray and Armor All as they can make equipment slippery and unsafe TO STORE your StrongBoard Balance keep the unit in a secure area where it will not present a tripping hazard Cover your StrongBoard Balance with a protective cloth in order to minimize dust and dirt build up as well as to prevent any scratching DO NOT place items on top of yo...

Page 10: ... resistance during full motion workouts while the springs will consistently return to shape With a cutting edge design a polished aesthetic presentation and revolutionary functionality once you step on StrongBoard Balance you ll understand why industry experts have dubbed it An Evolution in Fitness It truly is a balance device so innovative and intense it will change the way you work out forever P...

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Page 12: ...er s body immediately reacts by searching for stabilization and forcing constant multi group muscle contractions Your workout has begun These are some basic maneuvers to help you get started First begin with squats by bending at the knees keeping your back straight and chest up and lowering your buttocks downward to a 90 degree angle slowly rise back into the standing position and then repeat Seco...

Page 13: ...g Center your workouts will be both safe and productive How much time should I work out on StrongBoard Balance each day Incorporate StrongBoard Balance into your normal daily workout routines and just by doing so you will intensify your existing workouts We recommend starting out with basic exercises and increasing your StrongBoard Balance routines from beginner to intermediate to advanced as you ...

Page 14: ... family and friends For the latest news workout nutrition tips testimonials videos and daily inspiration LIKE StrongBoard Balance and FOLLOW StrongBoard Balance Facebook com StrongBoard Twitter com StrongBoard TELL YOUR STORY Share your experience with the world Once you step on StrongBoard Balance you re committed to progress and the pursuit of your fitness goals We want to celebrate your story a...

Page 15: ... It provides multiple planes of instability creating some of the most challenging training available It s one of my favorite and most fun tools to greatly improve my clients motor coordination skills while strengthening the core the lower and the upper body My clients simultaneously use StrongBoard Balance in combination with weights resistance bands and ropes providing maximum caloric expenditure...

Page 16: ...ess telephone number below for return merchandise authorization RMA Seller will not accept any product return without RMA Seller will provide Customer with replacement Warning Label without question upon request Customer will reapply STRONGHOLD FITNESS LLC DISCLAIMS ALL OTHER REPRESENTATIONS AND WARRANTIES EXPRESS OR IMPLIED INCLUDING WARRANTIES OF MERCHANTABILITY AND OF FITNESS FOR ANY PARTICULAR...

Page 17: ...fit from the positive impacts of your fitness based lifestyle StrongBoard Balance is not just our business it is a staple within our daily lives Since developing our first prototypes we have been consistently utilizing StrongBoard Balance within our home and workplace celebrating the results it has delivered for us as well as our clients and friends Now we are both excited to be able to share Stro...

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Page 20: ...StrongBoard Balance StrongHold Fitness and An Evolution in Fitness are registered trademarks of StrongHold Fitness LLC 2013 Patent No 7 645 221 ...

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