StrongBoard Balance Fitness Equipment Owner'S Manual Download Page 1 | Manualshive

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StrongBoard Balance Fitness Equipment Owner'S Manual Download Page 1

“

Manifest the Body of Your Dreams

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OWNER’S MANUAL

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Summary of Contents for Fitness Equipment

Page 1: ... Manifest the Body of Your Dreams OWNER S MANUAL ...

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Page 3: ...logy formed the foundation for StrongBoard Balance An Evolution in Fitness Mike and Adella created StrongBoard Balance to help you accelerate your personal health and wellness goals With their revolutionary multi spring technology every movement on StrongBoard Balance requires a unique counter balancing that will strengthen your core while you train targeted muscle groups From cross fitness routin...

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Page 5: ...TABLE OF CONTENTS Getting Started 4 Safety 5 6 Maintenance 7 Product Overview 8 Product Diagram 9 The Experience 10 FAQ 11 Contact 12 Testimonials 13 Warranty 14 Executive Summary 15 ...

Page 6: ...d or product damage REVIEW The ONLINE LEARNING CENTER on our website will highlight many of the uses of StrongBoard Balance to compliment your favorite workouts and to introduce you to exciting new routines to help optimize your physical fitness Additionally the site will further highlight important safety information on the proper usage maintenance relevant warnings and general functionality of S...

Page 7: ...gh blood pressure or heart conditions any users who smoke have high cholesterol or are at risk of a stroke any users who have current medical conditions that may be at risk for further health issues by partaking in physical activity and any users undertaking rehabilitation or physical therapy CAUTION If you experience dizziness pain light headedness shortness of breath chest pressure or faintness ...

Page 8: ...OT use StrongBoard Balance if any slippery residue or moisture is present on the surface of the unit DO NOT permit unauthorized persons to use StrongBoard Balance as it may pose a risk to their personal safety as well as to property It is STRONGLY RECCOMMENDED that users exercise vigilance when using StrongBoard Balance and gradually progress from beginner to intermediate to advanced level workout...

Page 9: ...ubber or plastic restoration polishes including silicone spray and Armor All as they can make equipment slippery and unsafe TO STORE your StrongBoard Balance keep the unit in a secure area where it will not present a tripping hazard Cover your StrongBoard Balance with a protective cloth in order to minimize dust and dirt build up as well as to prevent any scratching DO NOT place items on top of yo...

Page 10: ... resistance during full motion workouts while the springs will consistently return to shape With a cutting edge design a polished aesthetic presentation and revolutionary functionality once you step on StrongBoard Balance you ll understand why industry experts have dubbed it An Evolution in Fitness It truly is a balance device so innovative and intense it will change the way you work out forever P...

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Page 12: ...er s body immediately reacts by searching for stabilization and forcing constant multi group muscle contractions Your workout has begun These are some basic maneuvers to help you get started First begin with squats by bending at the knees keeping your back straight and chest up and lowering your buttocks downward to a 90 degree angle slowly rise back into the standing position and then repeat Seco...

Page 13: ...g Center your workouts will be both safe and productive How much time should I work out on StrongBoard Balance each day Incorporate StrongBoard Balance into your normal daily workout routines and just by doing so you will intensify your existing workouts We recommend starting out with basic exercises and increasing your StrongBoard Balance routines from beginner to intermediate to advanced as you ...

Page 14: ... family and friends For the latest news workout nutrition tips testimonials videos and daily inspiration LIKE StrongBoard Balance and FOLLOW StrongBoard Balance Facebook com StrongBoard Twitter com StrongBoard TELL YOUR STORY Share your experience with the world Once you step on StrongBoard Balance you re committed to progress and the pursuit of your fitness goals We want to celebrate your story a...

Page 15: ... It provides multiple planes of instability creating some of the most challenging training available It s one of my favorite and most fun tools to greatly improve my clients motor coordination skills while strengthening the core the lower and the upper body My clients simultaneously use StrongBoard Balance in combination with weights resistance bands and ropes providing maximum caloric expenditure...

Page 16: ...ess telephone number below for return merchandise authorization RMA Seller will not accept any product return without RMA Seller will provide Customer with replacement Warning Label without question upon request Customer will reapply STRONGHOLD FITNESS LLC DISCLAIMS ALL OTHER REPRESENTATIONS AND WARRANTIES EXPRESS OR IMPLIED INCLUDING WARRANTIES OF MERCHANTABILITY AND OF FITNESS FOR ANY PARTICULAR...

Page 17: ...fit from the positive impacts of your fitness based lifestyle StrongBoard Balance is not just our business it is a staple within our daily lives Since developing our first prototypes we have been consistently utilizing StrongBoard Balance within our home and workplace celebrating the results it has delivered for us as well as our clients and friends Now we are both excited to be able to share Stro...

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Page 20: ...StrongBoard Balance StrongHold Fitness and An Evolution in Fitness are registered trademarks of StrongHold Fitness LLC 2013 Patent No 7 645 221 ...

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