Wrist Angle Adjustment
In general, adjusting the wrist
angle away from your body will
create more forward roll (top left
picture) while adjusting it
towards the inside of your body
will help create more side rotation
(bottom left picture). However,
don’t be too extreme in your
adjustments or you may injure
your wrist or hand. Natural
flexibility, bone and joint
structure will have a strong
influence on how far you can
adjust your wrist left or right
without hurting yourself or
creating an uncomfortable
position for your wrist.
